Island Flatbread
Round Table Pizza
19.72
% from protein42.25
% from carbs42.25
% from fatNutrition Facts
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Island Flatbread Nutrients FAQs
Nutrients
- Island Flatbread has 370mg of Sodium, Na.
What is the calorie content of Island Flatbread?
A typical serving 1 slice of Island Flatbread contains approximately 140 calories.
You can check the exact calorie content by logging Island Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Island Flatbread have?
The amount of fat in Island Flatbread depends on the ingredients and preparation method. On average, one serving 1 slice of Island Flatbread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Island Flatbread have?
The protein content in Island Flatbread depends on the ingredients exists in it. On average, 1 slice of Island Flatbread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Island Flatbread, Download Nutribit app for healthier you!
How much sugar does a Island Flatbread have?
On average, 1 slice contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Flatbread.
How Much carbohydrates (carbs) is in Island Flatbread?
The amount of carbohydrates (carbs) in Island Flatbread depends on its serving size and preparation. On average, 1 slice contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Island Flatbread.
How Much Fiber is in Island Flatbread?
Island Flatbread contains approximately 1 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Island Flatbread for healthier you!
What vitamins and minerals are in a Island Flatbread?
Island Flatbread contains following minerals:
General
Does Island Flatbread contain caffeine?
Island Flatbread does not contain any caffeine.
Does Island Flatbread contain alcohol?
Island Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Island Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Island Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Island Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Island Flatbread for free?
Yes! Since Island Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Island Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Island Flatbread and adds it to your daily hydration log. Simply log Island Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Island Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Island Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Island Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Island Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Island Flatbread
Sodium, Na in Island Flatbread supports fluid balance.
Maintains Fluid Balance in Island Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Island Flatbread supports nerve function.
Supports Nerve Function in Island Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Island Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Island Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Island Flatbread supports muscle function.
Aids Muscle Function in Island Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Island Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Island Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Island Flatbread helps balance pH levels.
Balances pH Levels in Island Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Island Flatbread supports bone health.
Supports Bone Health in Island Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Island Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.