3 Way Potato
Skyline Chili
19.02
% from protein42.62
% from carbs42.62
% from fatNutrition Facts
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3 Way Potato Nutrients FAQs
Nutrients
- 3 Way Potato has 890mg of Sodium, Na.
What is the calorie content of 3 Way Potato?
A typical serving 1 Serving of 3 Way Potato contains approximately 620 calories.
You can check the exact calorie content by logging 3 Way Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Way Potato have?
The amount of fat in 3 Way Potato depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Way Potato contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Way Potato have?
The protein content in 3 Way Potato depends on the ingredients exists in it. On average, 1 Serving of 3 Way Potato contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Way Potato, Download Nutribit app for healthier you!
How much sugar does a 3 Way Potato have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Way Potato.
How Much carbohydrates (carbs) is in 3 Way Potato?
The amount of carbohydrates (carbs) in 3 Way Potato depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Way Potato.
How Much Fiber is in 3 Way Potato?
3 Way Potato contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Way Potato for healthier you!
What vitamins and minerals are in a 3 Way Potato?
3 Way Potato contains following minerals:
General
Does 3 Way Potato contain caffeine?
3 Way Potato does not contain any caffeine.
Does 3 Way Potato contain alcohol?
3 Way Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Way Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Way Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Way Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Way Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Way Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Way Potato for free?
Yes! Since 3 Way Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Way Potato with water tracking feature?
Nutribit automatically calculates the water content of 3 Way Potato and adds it to your daily hydration log. Simply log 3 Way Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Way Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Way Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Way Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Way Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Way Potato
Total Carbohydrates in 3 Way Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Way Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Way Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Way Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Way Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Way Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Way Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Way Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Way Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Way Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Way Potato enhances brain function and helps improve memory and focus.
Glucose from 3 Way Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Way Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Way Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Way Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Way Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Way Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Way Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Way Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Way Potato, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Way Potato supports building and repairing tissues.
Builds and repairs tissues in 3 Way Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Way Potato supports immune function.
Supports immune function in 3 Way Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Way Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Way Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Way Potato provides energy.
Provides energy in 3 Way Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Way Potato supports muscle growth and strength.
Supports muscle growth and strength in 3 Way Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Way Potato helps in weight management.
Helps in weight management in 3 Way Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Way Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Way Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Way Potato supports bone health.
Supports bone health in 3 Way Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Way Potato improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Way Potato is essential for the health and growth of hair, skin, and nails.
Protein in 3 Way Potato regulates blood sugar levels.
Regulates blood sugar levels in 3 Way Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Way Potato supports digestion.
Fiber in 3 Way Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Way Potato supports heart health.
Soluble fiber in 3 Way Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Way Potato aids in weight management.
Fiber-rich foods in 3 Way Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Way Potato regulates blood sugar.
Fiber in 3 Way Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Way Potato promotes gut health.
Fiber in 3 Way Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Way Potato lowers the risk of colon cancer.
A high-fiber diet from 3 Way Potato is linked to a reduced risk of colon cancer.
Fiber in 3 Way Potato improves skin health.
Fiber in 3 Way Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Way Potato helps lower blood pressure.
Adequate fiber in 3 Way Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Way Potato boosts immune function.
Fiber in 3 Way Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Way Potato reduces the risk of type 2 diabetes.
Fiber in 3 Way Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Way Potato supports fluid balance.
Maintains Fluid Balance in 3 Way Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Way Potato supports nerve function.
Supports Nerve Function in 3 Way Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Way Potato helps regulate blood pressure.
Regulates Blood Pressure in 3 Way Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Way Potato supports muscle function.
Aids Muscle Function in 3 Way Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Way Potato aids nutrient absorption.
Improves Nutrient Absorption in 3 Way Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Way Potato helps balance pH levels.
Balances pH Levels in 3 Way Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Way Potato supports bone health.
Supports Bone Health in 3 Way Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving 3 Way Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.