4-Way Potato With Onion
Skyline Chili
18.77
% from protein43.37
% from carbs43.37
% from fatNutrition Facts
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4-Way Potato With Onion Nutrients FAQs
Nutrients
- 4-Way Potato With Onion has 960mg of Sodium, Na.
What is the calorie content of 4-Way Potato With Onion?
A typical serving 1 Serving of 4-Way Potato With Onion contains approximately 620 calories.
You can check the exact calorie content by logging 4-Way Potato With Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4-Way Potato With Onion have?
The amount of fat in 4-Way Potato With Onion depends on the ingredients and preparation method. On average, one serving 1 Serving of 4-Way Potato With Onion contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4-Way Potato With Onion have?
The protein content in 4-Way Potato With Onion depends on the ingredients exists in it. On average, 1 Serving of 4-Way Potato With Onion contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from 4-Way Potato With Onion, Download Nutribit app for healthier you!
How much sugar does a 4-Way Potato With Onion have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4-Way Potato With Onion.
How Much carbohydrates (carbs) is in 4-Way Potato With Onion?
The amount of carbohydrates (carbs) in 4-Way Potato With Onion depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4-Way Potato With Onion.
How Much Fiber is in 4-Way Potato With Onion?
4-Way Potato With Onion contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 4-Way Potato With Onion for healthier you!
What vitamins and minerals are in a 4-Way Potato With Onion?
4-Way Potato With Onion contains following minerals:
General
Does 4-Way Potato With Onion contain caffeine?
4-Way Potato With Onion does not contain any caffeine.
Does 4-Way Potato With Onion contain alcohol?
4-Way Potato With Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4-Way Potato With Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4-Way Potato With Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4-Way Potato With Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4-Way Potato With Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4-Way Potato With Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4-Way Potato With Onion for free?
Yes! Since 4-Way Potato With Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4-Way Potato With Onion with water tracking feature?
Nutribit automatically calculates the water content of 4-Way Potato With Onion and adds it to your daily hydration log. Simply log 4-Way Potato With Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4-Way Potato With Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4-Way Potato With Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4-Way Potato With Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4-Way Potato With Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4-Way Potato With Onion
Total Carbohydrates in 4-Way Potato With Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 4-Way Potato With Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 4-Way Potato With Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 4-Way Potato With Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 4-Way Potato With Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 4-Way Potato With Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 4-Way Potato With Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 4-Way Potato With Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 4-Way Potato With Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from 4-Way Potato With Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 4-Way Potato With Onion enhances brain function and helps improve memory and focus.
Glucose from 4-Way Potato With Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 4-Way Potato With Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 4-Way Potato With Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 4-Way Potato With Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in 4-Way Potato With Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 4-Way Potato With Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 4-Way Potato With Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 4-Way Potato With Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 4-Way Potato With Onion, help regulate blood pressure and reduce hypertension risk.
Protein in 4-Way Potato With Onion supports building and repairing tissues.
Builds and repairs tissues in 4-Way Potato With Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4-Way Potato With Onion supports immune function.
Supports immune function in 4-Way Potato With Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4-Way Potato With Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4-Way Potato With Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4-Way Potato With Onion provides energy.
Provides energy in 4-Way Potato With Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4-Way Potato With Onion supports muscle growth and strength.
Supports muscle growth and strength in 4-Way Potato With Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4-Way Potato With Onion helps in weight management.
Helps in weight management in 4-Way Potato With Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4-Way Potato With Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4-Way Potato With Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4-Way Potato With Onion supports bone health.
Supports bone health in 4-Way Potato With Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 4-Way Potato With Onion improves skin, hair, and nails.
Improves skin, hair, and nails in 4-Way Potato With Onion is essential for the health and growth of hair, skin, and nails.
Protein in 4-Way Potato With Onion regulates blood sugar levels.
Regulates blood sugar levels in 4-Way Potato With Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 4-Way Potato With Onion supports digestion.
Fiber in 4-Way Potato With Onion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 4-Way Potato With Onion supports heart health.
Soluble fiber in 4-Way Potato With Onion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 4-Way Potato With Onion aids in weight management.
Fiber-rich foods in 4-Way Potato With Onion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 4-Way Potato With Onion regulates blood sugar.
Fiber in 4-Way Potato With Onion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 4-Way Potato With Onion promotes gut health.
Fiber in 4-Way Potato With Onion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 4-Way Potato With Onion lowers the risk of colon cancer.
A high-fiber diet from 4-Way Potato With Onion is linked to a reduced risk of colon cancer.
Fiber in 4-Way Potato With Onion improves skin health.
Fiber in 4-Way Potato With Onion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 4-Way Potato With Onion helps lower blood pressure.
Adequate fiber in 4-Way Potato With Onion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 4-Way Potato With Onion boosts immune function.
Fiber in 4-Way Potato With Onion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 4-Way Potato With Onion reduces the risk of type 2 diabetes.
Fiber in 4-Way Potato With Onion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 4-Way Potato With Onion supports fluid balance.
Maintains Fluid Balance in 4-Way Potato With Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4-Way Potato With Onion supports nerve function.
Supports Nerve Function in 4-Way Potato With Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4-Way Potato With Onion helps regulate blood pressure.
Regulates Blood Pressure in 4-Way Potato With Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4-Way Potato With Onion supports muscle function.
Aids Muscle Function in 4-Way Potato With Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4-Way Potato With Onion aids nutrient absorption.
Improves Nutrient Absorption in 4-Way Potato With Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4-Way Potato With Onion helps balance pH levels.
Balances pH Levels in 4-Way Potato With Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4-Way Potato With Onion supports bone health.
Supports Bone Health in 4-Way Potato With Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving 4-Way Potato With Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.