Spreads, Jerk Sauce (1oz)

Just Fresh

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 610 mg
26.5%
Total Carbohydrates 7 g
2.5%
Sugars 5 g
10%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Spreads, Jerk Sauce (1oz) Nutrients FAQs

Nutrients

What is the calorie content of Spreads, Jerk Sauce (1oz)?

A typical serving 1 oz (28 grams) of Spreads, Jerk Sauce (1oz) contains approximately 30 calories.

You can check the exact calorie content by logging Spreads, Jerk Sauce (1oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreads, Jerk Sauce (1oz) have?

The amount of fat in Spreads, Jerk Sauce (1oz) depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Spreads, Jerk Sauce (1oz) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spreads, Jerk Sauce (1oz) have?

The protein content in Spreads, Jerk Sauce (1oz) depends on the ingredients exists in it. On average, 1 oz (28 grams) of Spreads, Jerk Sauce (1oz) contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Spreads, Jerk Sauce (1oz), Download Nutribit app for healthier you!

How much sugar does a Spreads, Jerk Sauce (1oz) have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreads, Jerk Sauce (1oz).

How Much carbohydrates (carbs) is in Spreads, Jerk Sauce (1oz)?

The amount of carbohydrates (carbs) in Spreads, Jerk Sauce (1oz) depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spreads, Jerk Sauce (1oz).

How Much Fiber is in Spreads, Jerk Sauce (1oz)?

Spreads, Jerk Sauce (1oz) contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spreads, Jerk Sauce (1oz) for healthier you!

What vitamins and minerals are in a Spreads, Jerk Sauce (1oz)?

Vitamins in Spreads, Jerk Sauce (1oz):

  • Vitamin A:Spreads, Jerk Sauce (1oz) has 200 IU of Vitamin A.

Spreads, Jerk Sauce (1oz) contains following minerals:

  • Spreads, Jerk Sauce (1oz) has 610mg of Sodium, Na.
  • Spreads, Jerk Sauce (1oz) has 0.36mg of Iron.

General

Does Spreads, Jerk Sauce (1oz) contain caffeine?

Spreads, Jerk Sauce (1oz) does not contain any caffeine.

Does Spreads, Jerk Sauce (1oz) contain alcohol?

Spreads, Jerk Sauce (1oz) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spreads, Jerk Sauce (1oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreads, Jerk Sauce (1oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreads, Jerk Sauce (1oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreads, Jerk Sauce (1oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreads, Jerk Sauce (1oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreads, Jerk Sauce (1oz) for free?

Yes! Since Spreads, Jerk Sauce (1oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreads, Jerk Sauce (1oz) with water tracking feature?

Nutribit automatically calculates the water content of Spreads, Jerk Sauce (1oz) and adds it to your daily hydration log. Simply log Spreads, Jerk Sauce (1oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spreads, Jerk Sauce (1oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreads, Jerk Sauce (1oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreads, Jerk Sauce (1oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreads, Jerk Sauce (1oz) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spreads, Jerk Sauce (1oz)

Sodium, Na in Spreads, Jerk Sauce (1oz) supports fluid balance.

Maintains Fluid Balance in Spreads, Jerk Sauce (1oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spreads, Jerk Sauce (1oz) supports nerve function.

Supports Nerve Function in Spreads, Jerk Sauce (1oz) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spreads, Jerk Sauce (1oz) helps regulate blood pressure.

Regulates Blood Pressure in Spreads, Jerk Sauce (1oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spreads, Jerk Sauce (1oz) supports muscle function.

Aids Muscle Function in Spreads, Jerk Sauce (1oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spreads, Jerk Sauce (1oz) aids nutrient absorption.

Improves Nutrient Absorption in Spreads, Jerk Sauce (1oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spreads, Jerk Sauce (1oz) helps balance pH levels.

Balances pH Levels in Spreads, Jerk Sauce (1oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spreads, Jerk Sauce (1oz) supports bone health.

Supports Bone Health in Spreads, Jerk Sauce (1oz) helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 1 oz Spreads, Jerk Sauce (1oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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