Apple Pie, Dutch
K & W Cafeterias
2.22
% from protein57.78
% from carbs57.78
% from fatNutrition Facts
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Apple Pie, Dutch Nutrients FAQs
Nutrients
- Apple Pie, Dutch has 450mg of Sodium, Na.
What is the calorie content of Apple Pie, Dutch?
A typical serving 1 Serving of Apple Pie, Dutch contains approximately 540 calories.
You can check the exact calorie content by logging Apple Pie, Dutch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Pie, Dutch have?
The amount of fat in Apple Pie, Dutch depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Pie, Dutch contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Pie, Dutch have?
The protein content in Apple Pie, Dutch depends on the ingredients exists in it. On average, 1 Serving of Apple Pie, Dutch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Pie, Dutch, Download Nutribit app for healthier you!
How much sugar does a Apple Pie, Dutch have?
On average, 1 Serving contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Pie, Dutch.
How Much carbohydrates (carbs) is in Apple Pie, Dutch?
The amount of carbohydrates (carbs) in Apple Pie, Dutch depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Pie, Dutch.
How Much Fiber is in Apple Pie, Dutch?
Apple Pie, Dutch contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Pie, Dutch for healthier you!
What vitamins and minerals are in a Apple Pie, Dutch?
Apple Pie, Dutch contains following minerals:
General
Does Apple Pie, Dutch contain caffeine?
Apple Pie, Dutch does not contain any caffeine.
Does Apple Pie, Dutch contain alcohol?
Apple Pie, Dutch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Pie, Dutch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Pie, Dutch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Pie, Dutch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Pie, Dutch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Pie, Dutch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Pie, Dutch for free?
Yes! Since Apple Pie, Dutch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Pie, Dutch with water tracking feature?
Nutribit automatically calculates the water content of Apple Pie, Dutch and adds it to your daily hydration log. Simply log Apple Pie, Dutch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Pie, Dutch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Pie, Dutch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Pie, Dutch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Pie, Dutch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Pie, Dutch
Total Carbohydrates in Apple Pie, Dutch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Pie, Dutch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Pie, Dutch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Pie, Dutch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Pie, Dutch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Pie, Dutch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Pie, Dutch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Pie, Dutch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Pie, Dutch aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Pie, Dutch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Pie, Dutch enhances brain function and helps improve memory and focus.
Glucose from Apple Pie, Dutch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Pie, Dutch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Pie, Dutch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Pie, Dutch promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Pie, Dutch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Pie, Dutch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Pie, Dutch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Pie, Dutch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Pie, Dutch, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Apple Pie, Dutch supports fluid balance.
Maintains Fluid Balance in Apple Pie, Dutch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Pie, Dutch supports nerve function.
Supports Nerve Function in Apple Pie, Dutch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Pie, Dutch helps regulate blood pressure.
Regulates Blood Pressure in Apple Pie, Dutch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Pie, Dutch supports muscle function.
Aids Muscle Function in Apple Pie, Dutch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Pie, Dutch aids nutrient absorption.
Improves Nutrient Absorption in Apple Pie, Dutch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Pie, Dutch helps balance pH levels.
Balances pH Levels in Apple Pie, Dutch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Pie, Dutch supports bone health.
Supports Bone Health in Apple Pie, Dutch helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Apple Pie, Dutch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.