Sauces & Extras, Mayonnaise

Milio's Sandwiches

Total Energy

180

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 grams

% daily value


Total Fat

20g

30.8%


Saturated

4g

20%


Cholesterol

10mg

3.3%


Sodium, Na

180mg

7.8%








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauces & Extras, Mayonnaise

A typical serving 26 grams of Sauces & Extras, Mayonnaise (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauces & Extras, Mayonnaise depends on the ingredients and preparation method. On average, one serving 26 grams (null grams) of Sauces & Extras, Mayonnaise contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauces & Extras, Mayonnaise depends on the ingredients exists in it. On average, 26 grams of Sauces & Extras, Mayonnaise (about null grams) contains approximately 0 grams of protein.

On average, 26 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 grams (about null grams) contains about 0 grams of carbohydrates.

Sauces & Extras, Mayonnaise contains approximately 0 grams of fiber in 26 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 26 grams Sauces & Extras, Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.