Kids Soup and Salad Combination with Mashed Potatoes
Mimi's Cafe
11.21
% from protein63.55
% from carbs63.55
% from fatNutrition Facts
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Kids Soup and Salad Combination with Mashed Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Kids Soup and Salad Combination with Mashed Potatoes has 5500 IU of Vitamin A.
- Vitamin C:Kids Soup and Salad Combination with Mashed Potatoes has 42 mg of Vitamin C.
- Kids Soup and Salad Combination with Mashed Potatoes has 130mg of Calcium.
- Kids Soup and Salad Combination with Mashed Potatoes has 700mg of Sodium, Na.
- Kids Soup and Salad Combination with Mashed Potatoes has 5.4mg of Iron.
What is the calorie content of Kids Soup and Salad Combination with Mashed Potatoes?
A typical serving 1 Serving of Kids Soup and Salad Combination with Mashed Potatoes contains approximately 210 calories.
You can check the exact calorie content by logging Kids Soup and Salad Combination with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Soup and Salad Combination with Mashed Potatoes have?
The amount of fat in Kids Soup and Salad Combination with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Soup and Salad Combination with Mashed Potatoes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Soup and Salad Combination with Mashed Potatoes have?
The protein content in Kids Soup and Salad Combination with Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Kids Soup and Salad Combination with Mashed Potatoes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Soup and Salad Combination with Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Kids Soup and Salad Combination with Mashed Potatoes have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Soup and Salad Combination with Mashed Potatoes.
How Much carbohydrates (carbs) is in Kids Soup and Salad Combination with Mashed Potatoes?
The amount of carbohydrates (carbs) in Kids Soup and Salad Combination with Mashed Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Soup and Salad Combination with Mashed Potatoes.
How Much Fiber is in Kids Soup and Salad Combination with Mashed Potatoes?
Kids Soup and Salad Combination with Mashed Potatoes contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Soup and Salad Combination with Mashed Potatoes for healthier you!
What vitamins and minerals are in a Kids Soup and Salad Combination with Mashed Potatoes?
Vitamins in Kids Soup and Salad Combination with Mashed Potatoes:
Kids Soup and Salad Combination with Mashed Potatoes contains following minerals:
General
Does Kids Soup and Salad Combination with Mashed Potatoes contain caffeine?
Kids Soup and Salad Combination with Mashed Potatoes does not contain any caffeine.
Does Kids Soup and Salad Combination with Mashed Potatoes contain alcohol?
Kids Soup and Salad Combination with Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Soup and Salad Combination with Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Soup and Salad Combination with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Soup and Salad Combination with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Soup and Salad Combination with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Soup and Salad Combination with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Soup and Salad Combination with Mashed Potatoes for free?
Yes! Since Kids Soup and Salad Combination with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Soup and Salad Combination with Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Kids Soup and Salad Combination with Mashed Potatoes and adds it to your daily hydration log. Simply log Kids Soup and Salad Combination with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Soup and Salad Combination with Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Soup and Salad Combination with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Soup and Salad Combination with Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Soup and Salad Combination with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Soup and Salad Combination with Mashed Potatoes
Fiber in Kids Soup and Salad Combination with Mashed Potatoes supports digestion.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes supports heart health.
Soluble fiber in Kids Soup and Salad Combination with Mashed Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes aids in weight management.
Fiber-rich foods in Kids Soup and Salad Combination with Mashed Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes regulates blood sugar.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes promotes gut health.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes lowers the risk of colon cancer.
A high-fiber diet from Kids Soup and Salad Combination with Mashed Potatoes is linked to a reduced risk of colon cancer.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes improves skin health.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes helps lower blood pressure.
Adequate fiber in Kids Soup and Salad Combination with Mashed Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes boosts immune function.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes reduces the risk of type 2 diabetes.
Fiber in Kids Soup and Salad Combination with Mashed Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes supports eye health.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes boosts immune function.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes promotes healthy skin.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes enhances reproductive health.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes supports bone health.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes reduces the risk of certain cancers.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes promotes healthy development during pregnancy.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes maintains healthy mucous membranes.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes improves wound healing.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes may reduce the risk of macular degeneration.
Vitamin A in Kids Soup and Salad Combination with Mashed Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kids Soup and Salad Combination with Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Kids Soup and Salad Combination with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Soup and Salad Combination with Mashed Potatoes supports nerve function.
Supports Nerve Function in Kids Soup and Salad Combination with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Soup and Salad Combination with Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Kids Soup and Salad Combination with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Soup and Salad Combination with Mashed Potatoes supports muscle function.
Aids Muscle Function in Kids Soup and Salad Combination with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Soup and Salad Combination with Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Kids Soup and Salad Combination with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Soup and Salad Combination with Mashed Potatoes helps balance pH levels.
Balances pH Levels in Kids Soup and Salad Combination with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Soup and Salad Combination with Mashed Potatoes supports bone health.
Supports Bone Health in Kids Soup and Salad Combination with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Kids Soup and Salad Combination with Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.