Butterfly & Popcorn Shrimp

Old Country Buffet

Total Energy

130

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 44 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

440mg

19.1%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

4g

8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butterfly & Popcorn Shrimp

A typical serving 1 spoon of Butterfly & Popcorn Shrimp (44 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butterfly & Popcorn Shrimp depends on the ingredients and preparation method. On average, one serving 1 spoon (44 grams) of Butterfly & Popcorn Shrimp contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butterfly & Popcorn Shrimp depends on the ingredients exists in it. On average, 1 spoon of Butterfly & Popcorn Shrimp (about 44 grams) contains approximately 4 grams of protein.

On average, 1 spoon (about 44 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 44 grams) contains about 14 grams of carbohydrates.

Butterfly & Popcorn Shrimp contains approximately 1 grams of fiber in 1 spoon (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 spoon Butterfly & Popcorn Shrimp

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.