Steak Garden Salad
Panago Pizza
35.67
% from protein24.2
% from carbs24.2
% from fatNutrition Facts
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Steak Garden Salad Nutrients FAQs
Nutrients
- Steak Garden Salad has 690mg of Sodium, Na.
What is the calorie content of Steak Garden Salad?
A typical serving 1 Serving (369 grams) of Steak Garden Salad contains approximately 320 calories.
You can check the exact calorie content by logging Steak Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Garden Salad have?
The amount of fat in Steak Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (369 grams) of Steak Garden Salad contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Garden Salad have?
The protein content in Steak Garden Salad depends on the ingredients exists in it. On average, 1 Serving (369 grams) of Steak Garden Salad contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Steak Garden Salad have?
On average, 1 Serving (369 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Garden Salad.
How Much carbohydrates (carbs) is in Steak Garden Salad?
The amount of carbohydrates (carbs) in Steak Garden Salad depends on its serving size and preparation. On average, 1 Serving (369 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Garden Salad.
How Much Fiber is in Steak Garden Salad?
Steak Garden Salad contains approximately 4 grams of fiber in 1 Serving (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Garden Salad for healthier you!
What vitamins and minerals are in a Steak Garden Salad?
Steak Garden Salad contains following minerals:
General
Does Steak Garden Salad contain caffeine?
Steak Garden Salad does not contain any caffeine.
Does Steak Garden Salad contain alcohol?
Steak Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Garden Salad for free?
Yes! Since Steak Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Steak Garden Salad and adds it to your daily hydration log. Simply log Steak Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Garden Salad
Protein in Steak Garden Salad supports building and repairing tissues.
Builds and repairs tissues in Steak Garden Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Garden Salad supports immune function.
Supports immune function in Steak Garden Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Garden Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Garden Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Garden Salad provides energy.
Provides energy in Steak Garden Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Garden Salad supports muscle growth and strength.
Supports muscle growth and strength in Steak Garden Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Garden Salad helps in weight management.
Helps in weight management in Steak Garden Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Garden Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Garden Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Garden Salad supports bone health.
Supports bone health in Steak Garden Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Garden Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Garden Salad is essential for the health and growth of hair, skin, and nails.
Protein in Steak Garden Salad regulates blood sugar levels.
Regulates blood sugar levels in Steak Garden Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Garden Salad supports fluid balance.
Maintains Fluid Balance in Steak Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Garden Salad supports nerve function.
Supports Nerve Function in Steak Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Garden Salad helps regulate blood pressure.
Regulates Blood Pressure in Steak Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Garden Salad supports muscle function.
Aids Muscle Function in Steak Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Garden Salad aids nutrient absorption.
Improves Nutrient Absorption in Steak Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Garden Salad helps balance pH levels.
Balances pH Levels in Steak Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Garden Salad supports bone health.
Supports Bone Health in Steak Garden Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Steak Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.