Steak Garden Salad

Panago Pizza

Total Energy

320

kcal

24.2

% from carbs

35.67

% from protein

40.13

% from fats

In 369 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Sodium, Na

690mg

30%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Garden Salad

A typical serving 1 Serving of Steak Garden Salad (369 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (369 grams) of Steak Garden Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Garden Salad depends on the ingredients exists in it. On average, 1 Serving of Steak Garden Salad (about 369 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 369 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 369 grams) contains about 19 grams of carbohydrates.

Steak Garden Salad contains approximately 4 grams of fiber in 1 Serving (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Steak Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.