2-Way Original Chili onion, Regular

Gold Star Chili

Total Energy

430

kcal

56.07

% from carbs

18.69

% from protein

25.23

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2-Way Original Chili onion, Regular

A typical serving 1 Serving of 2-Way Original Chili onion, Regular (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2-Way Original Chili onion, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 2-Way Original Chili onion, Regular contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2-Way Original Chili onion, Regular depends on the ingredients exists in it. On average, 1 Serving of 2-Way Original Chili onion, Regular (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

2-Way Original Chili onion, Regular contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving 2-Way Original Chili onion, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.