Cream of Mushroom Soup, Small

Mr. Sub

Total Energy

130

kcal

36.97

% from carbs

10.08

% from protein

52.94

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Mushroom Soup, Small

A typical serving 202 grams of Cream of Mushroom Soup, Small (250 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Mushroom Soup, Small depends on the ingredients and preparation method. On average, one serving 202 grams (250 grams) of Cream of Mushroom Soup, Small contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Mushroom Soup, Small depends on the ingredients exists in it. On average, 202 grams of Cream of Mushroom Soup, Small (about 250 grams) contains approximately 3 grams of protein.

On average, 202 grams (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 202 grams (about 250 grams) contains about 11 grams of carbohydrates.

Cream of Mushroom Soup, Small contains approximately 1 grams of fiber in 202 grams (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 202 grams Cream of Mushroom Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.