Banana Fudge Sundae
Nestle Tollhouse Cafe
5.32
% from protein61.17
% from carbs61.17
% from fatNutrition Facts
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Banana Fudge Sundae Nutrients FAQs
Nutrients
- Vitamin C:Banana Fudge Sundae has 9 mg of Vitamin C.
- Banana Fudge Sundae has 190mg of Sodium, Na.
- Banana Fudge Sundae has 1.44mg of Iron.
What is the calorie content of Banana Fudge Sundae?
A typical serving 1 each of Banana Fudge Sundae contains approximately 740 calories.
You can check the exact calorie content by logging Banana Fudge Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Fudge Sundae have?
The amount of fat in Banana Fudge Sundae depends on the ingredients and preparation method. On average, one serving 1 each of Banana Fudge Sundae contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Fudge Sundae have?
The protein content in Banana Fudge Sundae depends on the ingredients exists in it. On average, 1 each of Banana Fudge Sundae contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Fudge Sundae, Download Nutribit app for healthier you!
How much sugar does a Banana Fudge Sundae have?
On average, 1 each contains about 78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Fudge Sundae.
How Much carbohydrates (carbs) is in Banana Fudge Sundae?
The amount of carbohydrates (carbs) in Banana Fudge Sundae depends on its serving size and preparation. On average, 1 each contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Fudge Sundae.
How Much Fiber is in Banana Fudge Sundae?
Banana Fudge Sundae contains approximately 5 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Fudge Sundae for healthier you!
What vitamins and minerals are in a Banana Fudge Sundae?
Vitamins in Banana Fudge Sundae:
Banana Fudge Sundae contains following minerals:
General
Does Banana Fudge Sundae contain caffeine?
Banana Fudge Sundae does not contain any caffeine.
Does Banana Fudge Sundae contain alcohol?
Banana Fudge Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Fudge Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Fudge Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Fudge Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Fudge Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Fudge Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Fudge Sundae for free?
Yes! Since Banana Fudge Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Fudge Sundae with water tracking feature?
Nutribit automatically calculates the water content of Banana Fudge Sundae and adds it to your daily hydration log. Simply log Banana Fudge Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Fudge Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Fudge Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Fudge Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Fudge Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Fudge Sundae
Total Carbohydrates in Banana Fudge Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Fudge Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Fudge Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Fudge Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Fudge Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Fudge Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Fudge Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Fudge Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Fudge Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Fudge Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Fudge Sundae enhances brain function and helps improve memory and focus.
Glucose from Banana Fudge Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Fudge Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Fudge Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Fudge Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Fudge Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Fudge Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Fudge Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Fudge Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Fudge Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Fudge Sundae supports building and repairing tissues.
Builds and repairs tissues in Banana Fudge Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Fudge Sundae supports immune function.
Supports immune function in Banana Fudge Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Fudge Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Fudge Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Fudge Sundae provides energy.
Provides energy in Banana Fudge Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Fudge Sundae supports muscle growth and strength.
Supports muscle growth and strength in Banana Fudge Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Fudge Sundae helps in weight management.
Helps in weight management in Banana Fudge Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Fudge Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Fudge Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Fudge Sundae supports bone health.
Supports bone health in Banana Fudge Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Fudge Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Fudge Sundae is essential for the health and growth of hair, skin, and nails.
Protein in Banana Fudge Sundae regulates blood sugar levels.
Regulates blood sugar levels in Banana Fudge Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Fudge Sundae supports digestion.
Fiber in Banana Fudge Sundae aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Fudge Sundae supports heart health.
Soluble fiber in Banana Fudge Sundae can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Fudge Sundae aids in weight management.
Fiber-rich foods in Banana Fudge Sundae increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Fudge Sundae regulates blood sugar.
Fiber in Banana Fudge Sundae helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Fudge Sundae promotes gut health.
Fiber in Banana Fudge Sundae acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Fudge Sundae lowers the risk of colon cancer.
A high-fiber diet from Banana Fudge Sundae is linked to a reduced risk of colon cancer.
Fiber in Banana Fudge Sundae improves skin health.
Fiber in Banana Fudge Sundae helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Fudge Sundae helps lower blood pressure.
Adequate fiber in Banana Fudge Sundae may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Fudge Sundae boosts immune function.
Fiber in Banana Fudge Sundae supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Fudge Sundae reduces the risk of type 2 diabetes.
Fiber in Banana Fudge Sundae can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 740 calories?
The amount of exercise required to burn off 1 each Banana Fudge Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.