Cookie on a Stick TS

Nestle Tollhouse Cafe

2.43

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
340
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Cholesterol 10 mg
3.3%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 42 g
15.3%

Sugars 35 g
70%

Protein 2 g
4%

Vitamin C 0 mg

Iron 0.7 mg

Cookie on a Stick TS Nutrients FAQs

Nutrients

What is the calorie content of Cookie on a Stick TS?

A typical serving 1 each (56 grams) of Cookie on a Stick TS contains approximately 340 calories.

You can check the exact calorie content by logging Cookie on a Stick TS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie on a Stick TS have?

The amount of fat in Cookie on a Stick TS depends on the ingredients and preparation method. On average, one serving 1 each (56 grams) of Cookie on a Stick TS contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie on a Stick TS have?

The protein content in Cookie on a Stick TS depends on the ingredients exists in it. On average, 1 each (56 grams) of Cookie on a Stick TS contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie on a Stick TS, Download Nutribit app for healthier you!

How much sugar does a Cookie on a Stick TS have?

On average, 1 each (56 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie on a Stick TS.

How Much carbohydrates (carbs) is in Cookie on a Stick TS?

The amount of carbohydrates (carbs) in Cookie on a Stick TS depends on its serving size and preparation. On average, 1 each (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie on a Stick TS.

How Much Fiber is in Cookie on a Stick TS?

Cookie on a Stick TS contains approximately 0 grams of fiber in 1 each (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie on a Stick TS for healthier you!

What vitamins and minerals are in a Cookie on a Stick TS?

Cookie on a Stick TS contains following minerals:

  • Cookie on a Stick TS has 200mg of Sodium, Na.
  • Cookie on a Stick TS has 0.72mg of Iron.

General

Does Cookie on a Stick TS contain caffeine?

Cookie on a Stick TS does not contain any caffeine.

Does Cookie on a Stick TS contain alcohol?

Cookie on a Stick TS does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie on a Stick TS?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie on a Stick TS and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie on a Stick TS quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie on a Stick TS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie on a Stick TS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie on a Stick TS for free?

Yes! Since Cookie on a Stick TS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie on a Stick TS with water tracking feature?

Nutribit automatically calculates the water content of Cookie on a Stick TS and adds it to your daily hydration log. Simply log Cookie on a Stick TS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie on a Stick TS as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie on a Stick TS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie on a Stick TS nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie on a Stick TS data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie on a Stick TS

Total Carbohydrates in Cookie on a Stick TS provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookie on a Stick TS are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookie on a Stick TS supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookie on a Stick TS aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookie on a Stick TS helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookie on a Stick TS help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookie on a Stick TS helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookie on a Stick TS can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookie on a Stick TS aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookie on a Stick TS help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookie on a Stick TS enhances brain function and helps improve memory and focus.

Glucose from Cookie on a Stick TS is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookie on a Stick TS boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookie on a Stick TS provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookie on a Stick TS promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookie on a Stick TS serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookie on a Stick TS improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookie on a Stick TS support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookie on a Stick TS helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookie on a Stick TS, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 each Cookie on a Stick TS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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