Kit Kat Sugar Cookie

Nestle Tollhouse Cafe

4.54

% from protein

52.93

% from carbs

52.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
480
% Daily value*

Total Fat 25 g
38.5%

Saturated 14 g
70%

Cholesterol 35 mg
11.7%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 70 g
25.5%

Fiber 1 g
3.6%

Sugars 43 g
86%

Protein 6 g
12%

Vitamin C 0 mg

Iron 1.8 mg

Kit Kat Sugar Cookie Nutrients FAQs

Nutrients

What is the calorie content of Kit Kat Sugar Cookie?

A typical serving 1 each of Kit Kat Sugar Cookie contains approximately 480 calories.

You can check the exact calorie content by logging Kit Kat Sugar Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kit Kat Sugar Cookie have?

The amount of fat in Kit Kat Sugar Cookie depends on the ingredients and preparation method. On average, one serving 1 each of Kit Kat Sugar Cookie contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kit Kat Sugar Cookie have?

The protein content in Kit Kat Sugar Cookie depends on the ingredients exists in it. On average, 1 each of Kit Kat Sugar Cookie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kit Kat Sugar Cookie, Download Nutribit app for healthier you!

How much sugar does a Kit Kat Sugar Cookie have?

On average, 1 each contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kit Kat Sugar Cookie.

How Much carbohydrates (carbs) is in Kit Kat Sugar Cookie?

The amount of carbohydrates (carbs) in Kit Kat Sugar Cookie depends on its serving size and preparation. On average, 1 each contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kit Kat Sugar Cookie.

How Much Fiber is in Kit Kat Sugar Cookie?

Kit Kat Sugar Cookie contains approximately 1 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kit Kat Sugar Cookie for healthier you!

What vitamins and minerals are in a Kit Kat Sugar Cookie?

Kit Kat Sugar Cookie contains following minerals:

  • Kit Kat Sugar Cookie has 220mg of Sodium, Na.
  • Kit Kat Sugar Cookie has 1.8mg of Iron.

General

Does Kit Kat Sugar Cookie contain caffeine?

Kit Kat Sugar Cookie does not contain any caffeine.

Does Kit Kat Sugar Cookie contain alcohol?

Kit Kat Sugar Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kit Kat Sugar Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kit Kat Sugar Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kit Kat Sugar Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kit Kat Sugar Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kit Kat Sugar Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kit Kat Sugar Cookie for free?

Yes! Since Kit Kat Sugar Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kit Kat Sugar Cookie with water tracking feature?

Nutribit automatically calculates the water content of Kit Kat Sugar Cookie and adds it to your daily hydration log. Simply log Kit Kat Sugar Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kit Kat Sugar Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kit Kat Sugar Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kit Kat Sugar Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kit Kat Sugar Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kit Kat Sugar Cookie

Total Carbohydrates in Kit Kat Sugar Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kit Kat Sugar Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kit Kat Sugar Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kit Kat Sugar Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kit Kat Sugar Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kit Kat Sugar Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kit Kat Sugar Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kit Kat Sugar Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kit Kat Sugar Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Kit Kat Sugar Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kit Kat Sugar Cookie enhances brain function and helps improve memory and focus.

Glucose from Kit Kat Sugar Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kit Kat Sugar Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kit Kat Sugar Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kit Kat Sugar Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Kit Kat Sugar Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kit Kat Sugar Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kit Kat Sugar Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kit Kat Sugar Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kit Kat Sugar Cookie, help regulate blood pressure and reduce hypertension risk.

How to burn 480 calories?

The amount of exercise required to burn off 1 each Kit Kat Sugar Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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