Mango Banana Smoothie, 12 oz

Nestle Tollhouse Cafe

Total Energy

480

kcal

56.57

% from carbs

3.98

% from protein

39.44

% from fats

In 1 oz.

% daily value

Total Fat

22g

33.8%

Saturated

19g

95%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Sugars

57g

114%

Protein

5g

10%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Banana Smoothie, 12 oz

A typical serving 12 oz. of Mango Banana Smoothie, 12 oz (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Banana Smoothie, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz. (null grams) of Mango Banana Smoothie, 12 oz contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Banana Smoothie, 12 oz depends on the ingredients exists in it. On average, 12 oz. of Mango Banana Smoothie, 12 oz (about null grams) contains approximately 5 grams of protein.

On average, 12 oz. (about null grams) contains about 57 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz. (about null grams) contains about 71 grams of carbohydrates.

Mango Banana Smoothie, 12 oz contains approximately 3 grams of fiber in 12 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 12 oz. Mango Banana Smoothie, 12 oz

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.