Sub, Pizza
B C Pizza
22.89
% from protein33.83
% from carbs33.83
% from fatNutrition Facts
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Sub, Pizza Nutrients FAQs
Nutrients
- Sub, Pizza has 3860mg of Sodium, Na.
What is the calorie content of Sub, Pizza?
A typical serving 1 Each of Sub, Pizza contains approximately 1200 calories.
You can check the exact calorie content by logging Sub, Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sub, Pizza have?
The amount of fat in Sub, Pizza depends on the ingredients and preparation method. On average, one serving 1 Each of Sub, Pizza contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sub, Pizza have?
The protein content in Sub, Pizza depends on the ingredients exists in it. On average, 1 Each of Sub, Pizza contains approximately 69 grams of protein.
Know your exact protein requirement and how much protein you get from Sub, Pizza, Download Nutribit app for healthier you!
How much sugar does a Sub, Pizza have?
On average, 1 Each contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub, Pizza.
How Much carbohydrates (carbs) is in Sub, Pizza?
The amount of carbohydrates (carbs) in Sub, Pizza depends on its serving size and preparation. On average, 1 Each contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sub, Pizza.
How Much Fiber is in Sub, Pizza?
Sub, Pizza contains approximately 8 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sub, Pizza for healthier you!
What vitamins and minerals are in a Sub, Pizza?
Sub, Pizza contains following minerals:
General
Does Sub, Pizza contain caffeine?
Sub, Pizza does not contain any caffeine.
Does Sub, Pizza contain alcohol?
Sub, Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sub, Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub, Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sub, Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sub, Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub, Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sub, Pizza for free?
Yes! Since Sub, Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sub, Pizza with water tracking feature?
Nutribit automatically calculates the water content of Sub, Pizza and adds it to your daily hydration log. Simply log Sub, Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sub, Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sub, Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sub, Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sub, Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sub, Pizza
Total Carbohydrates in Sub, Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sub, Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sub, Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sub, Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sub, Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sub, Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sub, Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sub, Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sub, Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Sub, Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sub, Pizza enhances brain function and helps improve memory and focus.
Glucose from Sub, Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sub, Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sub, Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sub, Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Sub, Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sub, Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sub, Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sub, Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sub, Pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Sub, Pizza supports building and repairing tissues.
Builds and repairs tissues in Sub, Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sub, Pizza supports immune function.
Supports immune function in Sub, Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sub, Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sub, Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sub, Pizza provides energy.
Provides energy in Sub, Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sub, Pizza supports muscle growth and strength.
Supports muscle growth and strength in Sub, Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sub, Pizza helps in weight management.
Helps in weight management in Sub, Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sub, Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sub, Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sub, Pizza supports bone health.
Supports bone health in Sub, Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sub, Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Sub, Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Sub, Pizza regulates blood sugar levels.
Regulates blood sugar levels in Sub, Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sub, Pizza supports digestion.
Fiber in Sub, Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sub, Pizza supports heart health.
Soluble fiber in Sub, Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sub, Pizza aids in weight management.
Fiber-rich foods in Sub, Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sub, Pizza regulates blood sugar.
Fiber in Sub, Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sub, Pizza promotes gut health.
Fiber in Sub, Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sub, Pizza lowers the risk of colon cancer.
A high-fiber diet from Sub, Pizza is linked to a reduced risk of colon cancer.
Fiber in Sub, Pizza improves skin health.
Fiber in Sub, Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sub, Pizza helps lower blood pressure.
Adequate fiber in Sub, Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sub, Pizza boosts immune function.
Fiber in Sub, Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sub, Pizza reduces the risk of type 2 diabetes.
Fiber in Sub, Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sub, Pizza supports fluid balance.
Maintains Fluid Balance in Sub, Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sub, Pizza supports nerve function.
Supports Nerve Function in Sub, Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sub, Pizza helps regulate blood pressure.
Regulates Blood Pressure in Sub, Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sub, Pizza supports muscle function.
Aids Muscle Function in Sub, Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sub, Pizza aids nutrient absorption.
Improves Nutrient Absorption in Sub, Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sub, Pizza helps balance pH levels.
Balances pH Levels in Sub, Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sub, Pizza supports bone health.
Supports Bone Health in Sub, Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 Each Sub, Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.