Tropicana Twister, Fruit Punch, Regular, 20 oz.

Back Yard Burgers

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.05 oz
Amount per serving
Calories
9
% Daily value*

Sodium, Na 2 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Sugars 2.5 g
5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Tropicana Twister, Fruit Punch, Regular, 20 oz. Nutrients FAQs

Nutrients

What is the calorie content of Tropicana Twister, Fruit Punch, Regular, 20 oz.?

A typical serving 20 oz of Tropicana Twister, Fruit Punch, Regular, 20 oz. contains approximately 180 calories.

You can check the exact calorie content by logging Tropicana Twister, Fruit Punch, Regular, 20 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropicana Twister, Fruit Punch, Regular, 20 oz. have?

The amount of fat in Tropicana Twister, Fruit Punch, Regular, 20 oz. depends on the ingredients and preparation method. On average, one serving 20 oz of Tropicana Twister, Fruit Punch, Regular, 20 oz. contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropicana Twister, Fruit Punch, Regular, 20 oz. have?

The protein content in Tropicana Twister, Fruit Punch, Regular, 20 oz. depends on the ingredients exists in it. On average, 20 oz of Tropicana Twister, Fruit Punch, Regular, 20 oz. contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Tropicana Twister, Fruit Punch, Regular, 20 oz., Download Nutribit app for healthier you!

How much sugar does a Tropicana Twister, Fruit Punch, Regular, 20 oz. have?

On average, 20 oz contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropicana Twister, Fruit Punch, Regular, 20 oz..

How Much carbohydrates (carbs) is in Tropicana Twister, Fruit Punch, Regular, 20 oz.?

The amount of carbohydrates (carbs) in Tropicana Twister, Fruit Punch, Regular, 20 oz. depends on its serving size and preparation. On average, 20 oz contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropicana Twister, Fruit Punch, Regular, 20 oz..

How Much Fiber is in Tropicana Twister, Fruit Punch, Regular, 20 oz.?

Tropicana Twister, Fruit Punch, Regular, 20 oz. contains approximately 0 grams of fiber in 20 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropicana Twister, Fruit Punch, Regular, 20 oz. for healthier you!

What vitamins and minerals are in a Tropicana Twister, Fruit Punch, Regular, 20 oz.?

Tropicana Twister, Fruit Punch, Regular, 20 oz. contains following minerals:

  • Tropicana Twister, Fruit Punch, Regular, 20 oz. has 40mg of Sodium, Na.

General

Does Tropicana Twister, Fruit Punch, Regular, 20 oz. contain caffeine?

Tropicana Twister, Fruit Punch, Regular, 20 oz. does not contain any caffeine.

Does Tropicana Twister, Fruit Punch, Regular, 20 oz. contain alcohol?

Tropicana Twister, Fruit Punch, Regular, 20 oz. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropicana Twister, Fruit Punch, Regular, 20 oz.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropicana Twister, Fruit Punch, Regular, 20 oz. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropicana Twister, Fruit Punch, Regular, 20 oz. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropicana Twister, Fruit Punch, Regular, 20 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropicana Twister, Fruit Punch, Regular, 20 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropicana Twister, Fruit Punch, Regular, 20 oz. for free?

Yes! Since Tropicana Twister, Fruit Punch, Regular, 20 oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropicana Twister, Fruit Punch, Regular, 20 oz. with water tracking feature?

Nutribit automatically calculates the water content of Tropicana Twister, Fruit Punch, Regular, 20 oz. and adds it to your daily hydration log. Simply log Tropicana Twister, Fruit Punch, Regular, 20 oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropicana Twister, Fruit Punch, Regular, 20 oz. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropicana Twister, Fruit Punch, Regular, 20 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropicana Twister, Fruit Punch, Regular, 20 oz. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropicana Twister, Fruit Punch, Regular, 20 oz. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropicana Twister, Fruit Punch, Regular, 20 oz.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tropicana Twister, Fruit Punch, Regular, 20 oz. are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tropicana Twister, Fruit Punch, Regular, 20 oz. aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tropicana Twister, Fruit Punch, Regular, 20 oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tropicana Twister, Fruit Punch, Regular, 20 oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. aids weight management by helping you feel full longer.

Fiber-rich carbs from Tropicana Twister, Fruit Punch, Regular, 20 oz. help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. enhances brain function and helps improve memory and focus.

Glucose from Tropicana Twister, Fruit Punch, Regular, 20 oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tropicana Twister, Fruit Punch, Regular, 20 oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. promotes gut health by feeding beneficial gut bacteria.

Fiber in Tropicana Twister, Fruit Punch, Regular, 20 oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tropicana Twister, Fruit Punch, Regular, 20 oz. support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tropicana Twister, Fruit Punch, Regular, 20 oz. helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tropicana Twister, Fruit Punch, Regular, 20 oz., help regulate blood pressure and reduce hypertension risk.

How to burn 180 calories?

The amount of exercise required to burn off 20 oz Tropicana Twister, Fruit Punch, Regular, 20 oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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