TBA Salad

Big Town Hero

43.5

% from protein

8.53

% from carbs

8.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
510
% Daily value*
Total Fat 25 g
38.5%
Saturated 1 g
5%
Cholesterol 65 mg
21.7%
Sodium, Na 2420 mg
105.2%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 51 g
102%

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TBA Salad Nutrients FAQs

Nutrients

What is the calorie content of TBA Salad?

A typical serving 1 Salad of TBA Salad contains approximately 510 calories.

You can check the exact calorie content by logging TBA Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a TBA Salad have?

The amount of fat in TBA Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of TBA Salad contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a TBA Salad have?

The protein content in TBA Salad depends on the ingredients exists in it. On average, 1 Salad of TBA Salad contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from TBA Salad, Download Nutribit app for healthier you!

How much sugar does a TBA Salad have?

On average, 1 Salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TBA Salad.

How Much carbohydrates (carbs) is in TBA Salad?

The amount of carbohydrates (carbs) in TBA Salad depends on its serving size and preparation. On average, 1 Salad contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from TBA Salad.

How Much Fiber is in TBA Salad?

TBA Salad contains approximately 3 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from TBA Salad for healthier you!

What vitamins and minerals are in a TBA Salad?

TBA Salad contains following minerals:

  • TBA Salad has 2420mg of Sodium, Na.

General

Does TBA Salad contain caffeine?

TBA Salad does not contain any caffeine.

Does TBA Salad contain alcohol?

TBA Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for TBA Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TBA Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize TBA Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of TBA Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TBA Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from TBA Salad for free?

Yes! Since TBA Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from TBA Salad with water tracking feature?

Nutribit automatically calculates the water content of TBA Salad and adds it to your daily hydration log. Simply log TBA Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes TBA Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including TBA Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access TBA Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, TBA Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of TBA Salad

Protein in TBA Salad supports building and repairing tissues.

Builds and repairs tissues in TBA Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in TBA Salad supports immune function.

Supports immune function in TBA Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in TBA Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in TBA Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in TBA Salad provides energy.

Provides energy in TBA Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in TBA Salad supports muscle growth and strength.

Supports muscle growth and strength in TBA Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in TBA Salad helps in weight management.

Helps in weight management in TBA Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in TBA Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in TBA Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in TBA Salad supports bone health.

Supports bone health in TBA Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in TBA Salad improves skin, hair, and nails.

Improves skin, hair, and nails in TBA Salad is essential for the health and growth of hair, skin, and nails.

Protein in TBA Salad regulates blood sugar levels.

Regulates blood sugar levels in TBA Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in TBA Salad supports fluid balance.

Maintains Fluid Balance in TBA Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in TBA Salad supports nerve function.

Supports Nerve Function in TBA Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in TBA Salad helps regulate blood pressure.

Regulates Blood Pressure in TBA Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in TBA Salad supports muscle function.

Aids Muscle Function in TBA Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in TBA Salad aids nutrient absorption.

Improves Nutrient Absorption in TBA Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in TBA Salad helps balance pH levels.

Balances pH Levels in TBA Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in TBA Salad supports bone health.

Supports Bone Health in TBA Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Salad TBA Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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