4 Bean Salad

Shakey's Pizza Parlor

10.53

% from protein

89.47

% from carbs

89.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
160
% Daily value*

Sodium, Na 740 mg
32.2%

Total Carbohydrates 34 g
12.4%

Fiber 4 g
14.3%

Protein 4 g
8%

4 Bean Salad Nutrients FAQs

Nutrients

What is the calorie content of 4 Bean Salad?

A typical serving 0.5 cup of 4 Bean Salad contains approximately 80 calories.

You can check the exact calorie content by logging 4 Bean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Bean Salad have?

The amount of fat in 4 Bean Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of 4 Bean Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Bean Salad have?

The protein content in 4 Bean Salad depends on the ingredients exists in it. On average, 0.5 cup of 4 Bean Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Bean Salad, Download Nutribit app for healthier you!

How much sugar does a 4 Bean Salad have?

On average, 0.5 cup contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Bean Salad.

How Much carbohydrates (carbs) is in 4 Bean Salad?

The amount of carbohydrates (carbs) in 4 Bean Salad depends on its serving size and preparation. On average, 0.5 cup contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Bean Salad.

How Much Fiber is in 4 Bean Salad?

4 Bean Salad contains approximately 2 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Bean Salad for healthier you!

What vitamins and minerals are in a 4 Bean Salad?

4 Bean Salad contains following minerals:

  • 4 Bean Salad has 370mg of Sodium, Na.

General

Does 4 Bean Salad contain caffeine?

4 Bean Salad does not contain any caffeine.

Does 4 Bean Salad contain alcohol?

4 Bean Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Bean Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Bean Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Bean Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Bean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Bean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Bean Salad for free?

Yes absolutely, Since 4 Bean Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Bean Salad with water tracking feature?

4 Bean Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 4 Bean Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Bean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Bean Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Bean Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Bean Salad

Sodium, Na in 4 Bean Salad supports fluid balance.

Maintains Fluid Balance in 4 Bean Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 4 Bean Salad supports nerve function.

Supports Nerve Function in 4 Bean Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 4 Bean Salad helps regulate blood pressure.

Regulates Blood Pressure in 4 Bean Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 4 Bean Salad supports muscle function.

Aids Muscle Function in 4 Bean Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 4 Bean Salad aids nutrient absorption.

Improves Nutrient Absorption in 4 Bean Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 4 Bean Salad helps balance pH levels.

Balances pH Levels in 4 Bean Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 4 Bean Salad supports bone health.

Supports Bone Health in 4 Bean Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup 4 Bean Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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