Frozen Yogurt Chocolate Amaretto Shake, Jr.

Braum's

Total Energy

490

kcal

56.46

% from carbs

16.7

% from protein

26.84

% from fats

In 1 fl oz

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

330mg

14.3%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

62g

124%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt Chocolate Amaretto Shake, Jr.

A typical serving 12 fl oz of Frozen Yogurt Chocolate Amaretto Shake, Jr. (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt Chocolate Amaretto Shake, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Frozen Yogurt Chocolate Amaretto Shake, Jr. contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt Chocolate Amaretto Shake, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Frozen Yogurt Chocolate Amaretto Shake, Jr. (about null grams) contains approximately 21 grams of protein.

On average, 12 fl oz (about null grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 71 grams of carbohydrates.

Frozen Yogurt Chocolate Amaretto Shake, Jr. contains approximately 2 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 12 fl oz Frozen Yogurt Chocolate Amaretto Shake, Jr.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.