Milk, 32 fl oz

Braum's

Total Energy

490

kcal

39.18

% from carbs

27.76

% from protein

33.06

% from fats

In 1 fl oz

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

510mg

22.2%

Total Carbohydrates

48g

17.5%

Sugars

48g

96%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, 32 fl oz

A typical serving 32 fl oz of Milk, 32 fl oz (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, 32 fl oz depends on the ingredients and preparation method. On average, one serving 32 fl oz (null grams) of Milk, 32 fl oz contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, 32 fl oz depends on the ingredients exists in it. On average, 32 fl oz of Milk, 32 fl oz (about null grams) contains approximately 34 grams of protein.

On average, 32 fl oz (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 fl oz (about null grams) contains about 48 grams of carbohydrates.

Milk, 32 fl oz contains approximately 0 grams of fiber in 32 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 32 fl oz Milk, 32 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.