Premium Cookies N Cream Shake, Jr.

Braum's

Total Energy

580

kcal

45.97

% from carbs

12.35

% from protein

41.68

% from fats

In 1 fl oz

% daily value


Total Fat

27g

41.5%


Saturated

16g

80%


Trans Fats

1.5g


Cholesterol

90mg

30%


Sodium, Na

370mg

16.1%



Total Carbohydrates

67g

24.4%


Fiber

1g

3.6%


Sugars

58g

116%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Cookies N Cream Shake, Jr.

A typical serving 12 fl oz of Premium Cookies N Cream Shake, Jr. (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Cookies N Cream Shake, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Premium Cookies N Cream Shake, Jr. contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Cookies N Cream Shake, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Premium Cookies N Cream Shake, Jr. (about null grams) contains approximately 18 grams of protein.

On average, 12 fl oz (about null grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 67 grams of carbohydrates.

Premium Cookies N Cream Shake, Jr. contains approximately 1 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 12 fl oz Premium Cookies N Cream Shake, Jr.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.