Premium Cool Mint Cookie Shake, Jr.

Braum's

Total Energy

590

kcal

47.06

% from carbs

12.1

% from protein

40.84

% from fats

In 1 fl oz

% daily value

Total Fat

27g

41.5%

Saturated

17g

85%

Trans Fats

1g

Cholesterol

85mg

28.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

70g

25.5%

Fiber

1g

3.6%

Sugars

67g

134%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Cool Mint Cookie Shake, Jr.

A typical serving 12 fl oz of Premium Cool Mint Cookie Shake, Jr. (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Cool Mint Cookie Shake, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Premium Cool Mint Cookie Shake, Jr. contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Cool Mint Cookie Shake, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Premium Cool Mint Cookie Shake, Jr. (about null grams) contains approximately 18 grams of protein.

On average, 12 fl oz (about null grams) contains about 67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 70 grams of carbohydrates.

Premium Cool Mint Cookie Shake, Jr. contains approximately 1 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 12 fl oz Premium Cool Mint Cookie Shake, Jr.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.