Premium Deep Chocolate Shake, Jr.

Braum's

Total Energy

530

kcal

48.23

% from carbs

13.48

% from protein

38.3

% from fats

In 1 fl oz

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

80mg

26.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

68g

24.7%

Fiber

4g

14.3%

Sugars

60g

120%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Deep Chocolate Shake, Jr.

A typical serving 12 fl oz of Premium Deep Chocolate Shake, Jr. (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Deep Chocolate Shake, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Premium Deep Chocolate Shake, Jr. contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Deep Chocolate Shake, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Premium Deep Chocolate Shake, Jr. (about null grams) contains approximately 19 grams of protein.

On average, 12 fl oz (about null grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 68 grams of carbohydrates.

Premium Deep Chocolate Shake, Jr. contains approximately 4 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 12 fl oz Premium Deep Chocolate Shake, Jr.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.