Premium Peppermint Single Dip, 4.5oz

Braum's

Total Energy

290

kcal

45.33

% from carbs

6.67

% from protein

48

% from fats

In 1 grams

% daily value


Total Fat

16g

24.6%


Saturated

10g

50%


Trans Fats

0.5g


Cholesterol

60mg

20%


Sodium, Na

90mg

3.9%



Total Carbohydrates

34g

12.4%


Sugars

29g

58%


Protein

5g

10%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Peppermint Single Dip, 4.5oz

A typical serving 128 grams of Premium Peppermint Single Dip, 4.5oz (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Peppermint Single Dip, 4.5oz depends on the ingredients and preparation method. On average, one serving 128 grams (null grams) of Premium Peppermint Single Dip, 4.5oz contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Peppermint Single Dip, 4.5oz depends on the ingredients exists in it. On average, 128 grams of Premium Peppermint Single Dip, 4.5oz (about null grams) contains approximately 5 grams of protein.

On average, 128 grams (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 grams (about null grams) contains about 34 grams of carbohydrates.

Premium Peppermint Single Dip, 4.5oz contains approximately 0 grams of fiber in 128 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 128 grams Premium Peppermint Single Dip, 4.5oz

Set Your Weight

9,217 steps

Average 2.3 ft stride

79 mins walk

5 km/hr or 3 mph

28 mins run

9 km/hr or 6 mph

69 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.