Premium Vanilla Shake, Small
Braum's
13.68
% from protein42.74
% from carbs42.74
% from fatNutrition Facts
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Premium Vanilla Shake, Small Nutrients FAQs
Nutrients
- Premium Vanilla Shake, Small has 390mg of Sodium, Na.
What is the calorie content of Premium Vanilla Shake, Small?
A typical serving 16 fl oz of Premium Vanilla Shake, Small contains approximately 690 calories.
You can check the exact calorie content by logging Premium Vanilla Shake, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Vanilla Shake, Small have?
The amount of fat in Premium Vanilla Shake, Small depends on the ingredients and preparation method. On average, one serving 16 fl oz of Premium Vanilla Shake, Small contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Vanilla Shake, Small have?
The protein content in Premium Vanilla Shake, Small depends on the ingredients exists in it. On average, 16 fl oz of Premium Vanilla Shake, Small contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Vanilla Shake, Small, Download Nutribit app for healthier you!
How much sugar does a Premium Vanilla Shake, Small have?
On average, 16 fl oz contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Vanilla Shake, Small.
How Much carbohydrates (carbs) is in Premium Vanilla Shake, Small?
The amount of carbohydrates (carbs) in Premium Vanilla Shake, Small depends on its serving size and preparation. On average, 16 fl oz contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Vanilla Shake, Small.
How Much Fiber is in Premium Vanilla Shake, Small?
Premium Vanilla Shake, Small contains approximately 1 grams of fiber in 16 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Vanilla Shake, Small for healthier you!
What vitamins and minerals are in a Premium Vanilla Shake, Small?
Premium Vanilla Shake, Small contains following minerals:
General
Does Premium Vanilla Shake, Small contain caffeine?
Premium Vanilla Shake, Small does not contain any caffeine.
Does Premium Vanilla Shake, Small contain alcohol?
Premium Vanilla Shake, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Vanilla Shake, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Vanilla Shake, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Vanilla Shake, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Vanilla Shake, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Vanilla Shake, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Vanilla Shake, Small for free?
Yes! Since Premium Vanilla Shake, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Vanilla Shake, Small with water tracking feature?
Nutribit automatically calculates the water content of Premium Vanilla Shake, Small and adds it to your daily hydration log. Simply log Premium Vanilla Shake, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Vanilla Shake, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Vanilla Shake, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Vanilla Shake, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Vanilla Shake, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Vanilla Shake, Small
Total Carbohydrates in Premium Vanilla Shake, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Vanilla Shake, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Vanilla Shake, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Vanilla Shake, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Vanilla Shake, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Vanilla Shake, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Vanilla Shake, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Vanilla Shake, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Vanilla Shake, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Vanilla Shake, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Vanilla Shake, Small enhances brain function and helps improve memory and focus.
Glucose from Premium Vanilla Shake, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Vanilla Shake, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Vanilla Shake, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Vanilla Shake, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Vanilla Shake, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Vanilla Shake, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Vanilla Shake, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Vanilla Shake, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Vanilla Shake, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Premium Vanilla Shake, Small supports building and repairing tissues.
Builds and repairs tissues in Premium Vanilla Shake, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Vanilla Shake, Small supports immune function.
Supports immune function in Premium Vanilla Shake, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Vanilla Shake, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Vanilla Shake, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Vanilla Shake, Small provides energy.
Provides energy in Premium Vanilla Shake, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Vanilla Shake, Small supports muscle growth and strength.
Supports muscle growth and strength in Premium Vanilla Shake, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Vanilla Shake, Small helps in weight management.
Helps in weight management in Premium Vanilla Shake, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Vanilla Shake, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Vanilla Shake, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Vanilla Shake, Small supports bone health.
Supports bone health in Premium Vanilla Shake, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Vanilla Shake, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Vanilla Shake, Small is essential for the health and growth of hair, skin, and nails.
Protein in Premium Vanilla Shake, Small regulates blood sugar levels.
Regulates blood sugar levels in Premium Vanilla Shake, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Premium Vanilla Shake, Small supports fluid balance.
Maintains Fluid Balance in Premium Vanilla Shake, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Vanilla Shake, Small supports nerve function.
Supports Nerve Function in Premium Vanilla Shake, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Vanilla Shake, Small helps regulate blood pressure.
Regulates Blood Pressure in Premium Vanilla Shake, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Vanilla Shake, Small supports muscle function.
Aids Muscle Function in Premium Vanilla Shake, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Vanilla Shake, Small aids nutrient absorption.
Improves Nutrient Absorption in Premium Vanilla Shake, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Vanilla Shake, Small helps balance pH levels.
Balances pH Levels in Premium Vanilla Shake, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Vanilla Shake, Small supports bone health.
Supports Bone Health in Premium Vanilla Shake, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 16 fl oz Premium Vanilla Shake, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.