Premium Vanilla Shake, Small

Braum's

Total Energy

690

kcal

42.74

% from carbs

13.68

% from protein

43.59

% from fats

In 1 fl oz

% daily value

Total Fat

34g

52.3%

Saturated

21g

105%

Trans Fats

1g

Cholesterol

125mg

41.7%

Sodium, Na

390mg

17%

Total Carbohydrates

75g

27.3%

Fiber

1g

3.6%

Sugars

75g

150%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Vanilla Shake, Small

A typical serving 16 fl oz of Premium Vanilla Shake, Small (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Vanilla Shake, Small depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Premium Vanilla Shake, Small contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Vanilla Shake, Small depends on the ingredients exists in it. On average, 16 fl oz of Premium Vanilla Shake, Small (about null grams) contains approximately 24 grams of protein.

On average, 16 fl oz (about null grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 75 grams of carbohydrates.

Premium Vanilla Shake, Small contains approximately 1 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 16 fl oz Premium Vanilla Shake, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.