Maria's Enchiladas

Cafe Rio

Total Energy

610

kcal

47.36

% from carbs

16.64

% from protein

36

% from fats

In 446 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

50mg

16.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

74g

26.9%

Fiber

12g

42.9%

Sugars

13g

26%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maria's Enchiladas

A typical serving 1 serving of Maria's Enchiladas (446 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maria's Enchiladas depends on the ingredients and preparation method. On average, one serving 1 serving (446 grams) of Maria's Enchiladas contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maria's Enchiladas depends on the ingredients exists in it. On average, 1 serving of Maria's Enchiladas (about 446 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 446 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 446 grams) contains about 74 grams of carbohydrates.

Maria's Enchiladas contains approximately 12 grams of fiber in 1 serving (about 446 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 serving Maria's Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.