Salad, Cilantro Lime Dressing

Cafe Rio

Total Energy

220

kcal

26.55

% from carbs

1.77

% from protein

71.68

% from fats

In 116 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

170mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Cilantro Lime Dressing

A typical serving 1 serving of Salad, Cilantro Lime Dressing (116 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Cilantro Lime Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (116 grams) of Salad, Cilantro Lime Dressing contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Cilantro Lime Dressing depends on the ingredients exists in it. On average, 1 serving of Salad, Cilantro Lime Dressing (about 116 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 116 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 116 grams) contains about 15 grams of carbohydrates.

Salad, Cilantro Lime Dressing contains approximately 1 grams of fiber in 1 serving (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Salad, Cilantro Lime Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.