Banana Split Milkshake, Regular
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6.02
% from protein64.95
% from carbs64.95
% from fatNutrition Facts
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Banana Split Milkshake, Regular Nutrients FAQs
Nutrients
- Vitamin A:Banana Split Milkshake, Regular has 1000 IU of Vitamin A.
- Vitamin C:Banana Split Milkshake, Regular has 24 mg of Vitamin C.
- Banana Split Milkshake, Regular has 520mg of Calcium.
- Banana Split Milkshake, Regular has 210mg of Sodium, Na.
- Banana Split Milkshake, Regular has 1.08mg of Iron.
What is the calorie content of Banana Split Milkshake, Regular?
A typical serving 1 serving of Banana Split Milkshake, Regular contains approximately 930 calories.
You can check the exact calorie content by logging Banana Split Milkshake, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Split Milkshake, Regular have?
The amount of fat in Banana Split Milkshake, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Banana Split Milkshake, Regular contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Split Milkshake, Regular have?
The protein content in Banana Split Milkshake, Regular depends on the ingredients exists in it. On average, 1 serving of Banana Split Milkshake, Regular contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Split Milkshake, Regular, Download Nutribit app for healthier you!
How much sugar does a Banana Split Milkshake, Regular have?
On average, 1 serving contains about 109 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Split Milkshake, Regular.
How Much carbohydrates (carbs) is in Banana Split Milkshake, Regular?
The amount of carbohydrates (carbs) in Banana Split Milkshake, Regular depends on its serving size and preparation. On average, 1 serving contains about 151 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Split Milkshake, Regular.
How Much Fiber is in Banana Split Milkshake, Regular?
Banana Split Milkshake, Regular contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Split Milkshake, Regular for healthier you!
What vitamins and minerals are in a Banana Split Milkshake, Regular?
Vitamins in Banana Split Milkshake, Regular:
Banana Split Milkshake, Regular contains following minerals:
General
Does Banana Split Milkshake, Regular contain caffeine?
Banana Split Milkshake, Regular does not contain any caffeine.
Does Banana Split Milkshake, Regular contain alcohol?
Banana Split Milkshake, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Split Milkshake, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Split Milkshake, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Split Milkshake, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Split Milkshake, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Split Milkshake, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Split Milkshake, Regular for free?
Yes! Since Banana Split Milkshake, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Split Milkshake, Regular with water tracking feature?
Nutribit automatically calculates the water content of Banana Split Milkshake, Regular and adds it to your daily hydration log. Simply log Banana Split Milkshake, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Split Milkshake, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Split Milkshake, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Split Milkshake, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Split Milkshake, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Split Milkshake, Regular
Protein and Vitamin A in Banana Split Milkshake, Regular supports bone health.
Protein in Banana Split Milkshake, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Banana Split Milkshake, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Banana Split Milkshake, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Split Milkshake, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Split Milkshake, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Split Milkshake, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Split Milkshake, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Split Milkshake, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Split Milkshake, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Split Milkshake, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Split Milkshake, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Split Milkshake, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Split Milkshake, Regular enhances brain function and helps improve memory and focus.
Glucose from Banana Split Milkshake, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Split Milkshake, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Split Milkshake, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Split Milkshake, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Split Milkshake, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Split Milkshake, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Split Milkshake, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Split Milkshake, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Split Milkshake, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Split Milkshake, Regular supports building and repairing tissues.
Builds and repairs tissues in Banana Split Milkshake, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Split Milkshake, Regular supports immune function.
Supports immune function in Banana Split Milkshake, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Split Milkshake, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Split Milkshake, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Split Milkshake, Regular provides energy.
Provides energy in Banana Split Milkshake, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Split Milkshake, Regular supports muscle growth and strength.
Supports muscle growth and strength in Banana Split Milkshake, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Split Milkshake, Regular helps in weight management.
Helps in weight management in Banana Split Milkshake, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Split Milkshake, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Split Milkshake, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Split Milkshake, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Split Milkshake, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Banana Split Milkshake, Regular regulates blood sugar levels.
Regulates blood sugar levels in Banana Split Milkshake, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Split Milkshake, Regular supports digestion.
Fiber in Banana Split Milkshake, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Split Milkshake, Regular supports heart health.
Soluble fiber in Banana Split Milkshake, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Split Milkshake, Regular aids in weight management.
Fiber-rich foods in Banana Split Milkshake, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Split Milkshake, Regular regulates blood sugar.
Fiber in Banana Split Milkshake, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Split Milkshake, Regular promotes gut health.
Fiber in Banana Split Milkshake, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Split Milkshake, Regular lowers the risk of colon cancer.
A high-fiber diet from Banana Split Milkshake, Regular is linked to a reduced risk of colon cancer.
Fiber in Banana Split Milkshake, Regular improves skin health.
Fiber in Banana Split Milkshake, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Split Milkshake, Regular helps lower blood pressure.
Adequate fiber in Banana Split Milkshake, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Split Milkshake, Regular boosts immune function.
Fiber in Banana Split Milkshake, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Split Milkshake, Regular reduces the risk of type 2 diabetes.
Fiber in Banana Split Milkshake, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Banana Split Milkshake, Regular supports eye health.
Vitamin A in Banana Split Milkshake, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banana Split Milkshake, Regular boosts immune function.
Vitamin A in Banana Split Milkshake, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banana Split Milkshake, Regular promotes healthy skin.
Vitamin A in Banana Split Milkshake, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banana Split Milkshake, Regular enhances reproductive health.
Vitamin A in Banana Split Milkshake, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banana Split Milkshake, Regular reduces the risk of certain cancers.
Vitamin A in Banana Split Milkshake, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banana Split Milkshake, Regular promotes healthy development during pregnancy.
Vitamin A in Banana Split Milkshake, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banana Split Milkshake, Regular maintains healthy mucous membranes.
Vitamin A in Banana Split Milkshake, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banana Split Milkshake, Regular improves wound healing.
Vitamin A in Banana Split Milkshake, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banana Split Milkshake, Regular may reduce the risk of macular degeneration.
Vitamin A in Banana Split Milkshake, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Banana Split Milkshake, Regular supports bone health.
Calcium in Banana Split Milkshake, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Split Milkshake, Regular supports muscle function.
Calcium in Banana Split Milkshake, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Split Milkshake, Regular supports heart health.
Calcium in Banana Split Milkshake, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Split Milkshake, Regular supports nerve transmission.
Calcium in Banana Split Milkshake, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Split Milkshake, Regular supports blood clotting.
Calcium in Banana Split Milkshake, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Split Milkshake, Regular supports hormonal secretion.
Calcium in Banana Split Milkshake, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Split Milkshake, Regular supports weight management.
Calcium in Banana Split Milkshake, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Split Milkshake, Regular supports dental health.
Calcium in Banana Split Milkshake, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Split Milkshake, Regular supports blood pressure regulation.
Calcium in Banana Split Milkshake, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 930 calories?
The amount of exercise required to burn off 1 serving Banana Split Milkshake, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.