Blueberry Cheesecake Milkshake, Regular

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6.94

% from protein

58.68

% from carbs

58.68

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
920
% Daily value*

Total Fat 44 g
67.7%

Saturated 28 g
140%

Cholesterol 130 mg
43.3%

Sodium, Na 1030 mg
44.8%

Total Carbohydrates 169 g
61.5%

Fiber 1 g
3.6%

Sugars 138 g
276%

Protein 20 g
40%

Vitamin A 200 IU

Vitamin C 3.6 mg

Calcium 910 mg

Iron 1.1 mg

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Blueberry Cheesecake Milkshake, Regular Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Cheesecake Milkshake, Regular?

A typical serving 1 serving of Blueberry Cheesecake Milkshake, Regular contains approximately 920 calories.

You can check the exact calorie content by logging Blueberry Cheesecake Milkshake, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Cheesecake Milkshake, Regular have?

The amount of fat in Blueberry Cheesecake Milkshake, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Blueberry Cheesecake Milkshake, Regular contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Cheesecake Milkshake, Regular have?

The protein content in Blueberry Cheesecake Milkshake, Regular depends on the ingredients exists in it. On average, 1 serving of Blueberry Cheesecake Milkshake, Regular contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Cheesecake Milkshake, Regular, Download Nutribit app for healthier you!

How much sugar does a Blueberry Cheesecake Milkshake, Regular have?

On average, 1 serving contains about 138 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cheesecake Milkshake, Regular.

How Much carbohydrates (carbs) is in Blueberry Cheesecake Milkshake, Regular?

The amount of carbohydrates (carbs) in Blueberry Cheesecake Milkshake, Regular depends on its serving size and preparation. On average, 1 serving contains about 169 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Cheesecake Milkshake, Regular.

How Much Fiber is in Blueberry Cheesecake Milkshake, Regular?

Blueberry Cheesecake Milkshake, Regular contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cheesecake Milkshake, Regular for healthier you!

What vitamins and minerals are in a Blueberry Cheesecake Milkshake, Regular?

Vitamins in Blueberry Cheesecake Milkshake, Regular:

  • Vitamin A:Blueberry Cheesecake Milkshake, Regular has 200 IU of Vitamin A.
  • Vitamin C:Blueberry Cheesecake Milkshake, Regular has 3.6 mg of Vitamin C.

Blueberry Cheesecake Milkshake, Regular contains following minerals:

  • Blueberry Cheesecake Milkshake, Regular has 910mg of Calcium.
  • Blueberry Cheesecake Milkshake, Regular has 1030mg of Sodium, Na.
  • Blueberry Cheesecake Milkshake, Regular has 1.08mg of Iron.

General

Does Blueberry Cheesecake Milkshake, Regular contain caffeine?

Blueberry Cheesecake Milkshake, Regular does not contain any caffeine.

Does Blueberry Cheesecake Milkshake, Regular contain alcohol?

Blueberry Cheesecake Milkshake, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Cheesecake Milkshake, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cheesecake Milkshake, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Cheesecake Milkshake, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Cheesecake Milkshake, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cheesecake Milkshake, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Cheesecake Milkshake, Regular for free?

Yes! Since Blueberry Cheesecake Milkshake, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Cheesecake Milkshake, Regular with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Cheesecake Milkshake, Regular and adds it to your daily hydration log. Simply log Blueberry Cheesecake Milkshake, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Cheesecake Milkshake, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cheesecake Milkshake, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Cheesecake Milkshake, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Cheesecake Milkshake, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Cheesecake Milkshake, Regular

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Cheesecake Milkshake, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Cheesecake Milkshake, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Cheesecake Milkshake, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Cheesecake Milkshake, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Cheesecake Milkshake, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular enhances brain function and helps improve memory and focus.

Glucose from Blueberry Cheesecake Milkshake, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Cheesecake Milkshake, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Cheesecake Milkshake, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Cheesecake Milkshake, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Cheesecake Milkshake, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Cheesecake Milkshake, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Blueberry Cheesecake Milkshake, Regular supports building and repairing tissues.

Builds and repairs tissues in Blueberry Cheesecake Milkshake, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Cheesecake Milkshake, Regular supports immune function.

Supports immune function in Blueberry Cheesecake Milkshake, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Cheesecake Milkshake, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Cheesecake Milkshake, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Cheesecake Milkshake, Regular provides energy.

Provides energy in Blueberry Cheesecake Milkshake, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Cheesecake Milkshake, Regular supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Cheesecake Milkshake, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Cheesecake Milkshake, Regular helps in weight management.

Helps in weight management in Blueberry Cheesecake Milkshake, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Cheesecake Milkshake, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Cheesecake Milkshake, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Cheesecake Milkshake, Regular supports bone health.

Supports bone health in Blueberry Cheesecake Milkshake, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Cheesecake Milkshake, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Cheesecake Milkshake, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Cheesecake Milkshake, Regular regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Cheesecake Milkshake, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Blueberry Cheesecake Milkshake, Regular supports bone health.

Calcium in Blueberry Cheesecake Milkshake, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Cheesecake Milkshake, Regular supports muscle function.

Calcium in Blueberry Cheesecake Milkshake, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Cheesecake Milkshake, Regular supports heart health.

Calcium in Blueberry Cheesecake Milkshake, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Cheesecake Milkshake, Regular supports nerve transmission.

Calcium in Blueberry Cheesecake Milkshake, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Cheesecake Milkshake, Regular supports blood clotting.

Calcium in Blueberry Cheesecake Milkshake, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Cheesecake Milkshake, Regular supports hormonal secretion.

Calcium in Blueberry Cheesecake Milkshake, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Cheesecake Milkshake, Regular supports weight management.

Calcium in Blueberry Cheesecake Milkshake, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Cheesecake Milkshake, Regular supports dental health.

Calcium in Blueberry Cheesecake Milkshake, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Cheesecake Milkshake, Regular supports blood pressure regulation.

Calcium in Blueberry Cheesecake Milkshake, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Blueberry Cheesecake Milkshake, Regular supports fluid balance.

Maintains Fluid Balance in Blueberry Cheesecake Milkshake, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Cheesecake Milkshake, Regular supports nerve function.

Supports Nerve Function in Blueberry Cheesecake Milkshake, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Cheesecake Milkshake, Regular helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Cheesecake Milkshake, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Cheesecake Milkshake, Regular supports muscle function.

Aids Muscle Function in Blueberry Cheesecake Milkshake, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Cheesecake Milkshake, Regular aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Cheesecake Milkshake, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Cheesecake Milkshake, Regular helps balance pH levels.

Balances pH Levels in Blueberry Cheesecake Milkshake, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Cheesecake Milkshake, Regular supports bone health.

Supports Bone Health in Blueberry Cheesecake Milkshake, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 920 calories?

The amount of exercise required to burn off 1 serving Blueberry Cheesecake Milkshake, Regular

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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