Caribbean Rum Milkshake, Regular

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Total Energy

650

kcal

48.41

% from carbs

6.66

% from protein

44.93

% from fats

In 1 serving

% daily value

Total Fat

33g

50.8%

Saturated

20g

100%

Cholesterol

120mg

40%

Sodium, Na

170mg

7.4%

Total Carbohydrates

80g

29.1%

Sugars

72g

144%

Protein

11g

22%

Calcium, Ca

455mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caribbean Rum Milkshake, Regular

A typical serving 1 serving of Caribbean Rum Milkshake, Regular (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caribbean Rum Milkshake, Regular depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Caribbean Rum Milkshake, Regular contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caribbean Rum Milkshake, Regular depends on the ingredients exists in it. On average, 1 serving of Caribbean Rum Milkshake, Regular (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 72 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 80 grams of carbohydrates.

Caribbean Rum Milkshake, Regular contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Caribbean Rum Milkshake, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.