Fried Chicken Salad with Roasted Red Peppers

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Total Energy

310

kcal

28.76

% from carbs

30.07

% from protein

41.18

% from fats

In 1 salad

% daily value


Total Fat

14g

21.5%


Saturated

2g

10%


Cholesterol

50mg

16.7%


Sodium, Na

830mg

36.1%



Total Carbohydrates

22g

8%


Fiber

7g

25%


Sugars

6g

12%


Protein

23g

46%






Calcium, Ca

1170mg


Iron, Fe

0.7mg


Vitamin A, IU

528500IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chicken Salad with Roasted Red Peppers

A typical serving 1 salad of Fried Chicken Salad with Roasted Red Peppers (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken Salad with Roasted Red Peppers depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Fried Chicken Salad with Roasted Red Peppers contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken Salad with Roasted Red Peppers depends on the ingredients exists in it. On average, 1 salad of Fried Chicken Salad with Roasted Red Peppers (about null grams) contains approximately 23 grams of protein.

On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 22 grams of carbohydrates.

Fried Chicken Salad with Roasted Red Peppers contains approximately 7 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 salad Fried Chicken Salad with Roasted Red Peppers

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.