Grilled Cheese Sandwich with Creamy Cheese Sauce

Cheeburger Cheeburger

Total Energy

530

kcal

52.99

% from carbs

6.72

% from protein

40.3

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Trans Fats

3g

Sodium, Na

2530mg

110%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

9g

18%

Calcium, Ca

1430mg

Iron, Fe

0.7mg

Vitamin A, IU

18500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Cheese Sandwich with Creamy Cheese Sauce

A typical serving 1 serving of Grilled Cheese Sandwich with Creamy Cheese Sauce (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Cheese Sandwich with Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Cheese Sandwich with Creamy Cheese Sauce contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Cheese Sandwich with Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 serving of Grilled Cheese Sandwich with Creamy Cheese Sauce (about null grams) contains approximately 9 grams of protein.

On average, 1 serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 71 grams of carbohydrates.

Grilled Cheese Sandwich with Creamy Cheese Sauce contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 serving Grilled Cheese Sandwich with Creamy Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.