Grilled Portobello Mushroom Wrap with Cole Slaw

Cheeburger Cheeburger

7.82

% from protein

24.76

% from carbs

24.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
310
% Daily value*

Total Fat 23 g
35.4%

Saturated 4 g
20%

Cholesterol 5 mg
1.7%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 6 g
12%

Vitamin A 8000 IU

Vitamin C 4.8 mg

Calcium 390 mg

Iron 0.4 mg

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Grilled Portobello Mushroom Wrap with Cole Slaw Nutrients FAQs

Nutrients

What is the calorie content of Grilled Portobello Mushroom Wrap with Cole Slaw?

A typical serving 1 serving of Grilled Portobello Mushroom Wrap with Cole Slaw contains approximately 310 calories.

You can check the exact calorie content by logging Grilled Portobello Mushroom Wrap with Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Portobello Mushroom Wrap with Cole Slaw have?

The amount of fat in Grilled Portobello Mushroom Wrap with Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 serving of Grilled Portobello Mushroom Wrap with Cole Slaw contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Portobello Mushroom Wrap with Cole Slaw have?

The protein content in Grilled Portobello Mushroom Wrap with Cole Slaw depends on the ingredients exists in it. On average, 1 serving of Grilled Portobello Mushroom Wrap with Cole Slaw contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Portobello Mushroom Wrap with Cole Slaw, Download Nutribit app for healthier you!

How much sugar does a Grilled Portobello Mushroom Wrap with Cole Slaw have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Portobello Mushroom Wrap with Cole Slaw.

How Much carbohydrates (carbs) is in Grilled Portobello Mushroom Wrap with Cole Slaw?

The amount of carbohydrates (carbs) in Grilled Portobello Mushroom Wrap with Cole Slaw depends on its serving size and preparation. On average, 1 serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Portobello Mushroom Wrap with Cole Slaw.

How Much Fiber is in Grilled Portobello Mushroom Wrap with Cole Slaw?

Grilled Portobello Mushroom Wrap with Cole Slaw contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Portobello Mushroom Wrap with Cole Slaw for healthier you!

What vitamins and minerals are in a Grilled Portobello Mushroom Wrap with Cole Slaw?

Vitamins in Grilled Portobello Mushroom Wrap with Cole Slaw:

  • Vitamin A:Grilled Portobello Mushroom Wrap with Cole Slaw has 8000 IU of Vitamin A.
  • Vitamin C:Grilled Portobello Mushroom Wrap with Cole Slaw has 4.8 mg of Vitamin C.

Grilled Portobello Mushroom Wrap with Cole Slaw contains following minerals:

  • Grilled Portobello Mushroom Wrap with Cole Slaw has 390mg of Calcium.
  • Grilled Portobello Mushroom Wrap with Cole Slaw has 440mg of Sodium, Na.
  • Grilled Portobello Mushroom Wrap with Cole Slaw has 0.36mg of Iron.

General

Does Grilled Portobello Mushroom Wrap with Cole Slaw contain caffeine?

Grilled Portobello Mushroom Wrap with Cole Slaw does not contain any caffeine.

Does Grilled Portobello Mushroom Wrap with Cole Slaw contain alcohol?

Grilled Portobello Mushroom Wrap with Cole Slaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Portobello Mushroom Wrap with Cole Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Portobello Mushroom Wrap with Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Portobello Mushroom Wrap with Cole Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Portobello Mushroom Wrap with Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Portobello Mushroom Wrap with Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Portobello Mushroom Wrap with Cole Slaw for free?

Yes! Since Grilled Portobello Mushroom Wrap with Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Portobello Mushroom Wrap with Cole Slaw with water tracking feature?

Nutribit automatically calculates the water content of Grilled Portobello Mushroom Wrap with Cole Slaw and adds it to your daily hydration log. Simply log Grilled Portobello Mushroom Wrap with Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Portobello Mushroom Wrap with Cole Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Portobello Mushroom Wrap with Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Portobello Mushroom Wrap with Cole Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Portobello Mushroom Wrap with Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Portobello Mushroom Wrap with Cole Slaw

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw supports eye health.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw boosts immune function.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw promotes healthy skin.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw enhances reproductive health.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw supports bone health.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw reduces the risk of certain cancers.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw promotes healthy development during pregnancy.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw maintains healthy mucous membranes.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw improves wound healing.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw may reduce the risk of macular degeneration.

Vitamin A in Grilled Portobello Mushroom Wrap with Cole Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports bone health.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports muscle function.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports heart health.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports nerve transmission.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports blood clotting.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports hormonal secretion.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports weight management.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports dental health.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw supports blood pressure regulation.

Calcium in Grilled Portobello Mushroom Wrap with Cole Slaw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Portobello Mushroom Wrap with Cole Slaw supports fluid balance.

Maintains Fluid Balance in Grilled Portobello Mushroom Wrap with Cole Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Portobello Mushroom Wrap with Cole Slaw supports nerve function.

Supports Nerve Function in Grilled Portobello Mushroom Wrap with Cole Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Portobello Mushroom Wrap with Cole Slaw helps regulate blood pressure.

Regulates Blood Pressure in Grilled Portobello Mushroom Wrap with Cole Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Portobello Mushroom Wrap with Cole Slaw supports muscle function.

Aids Muscle Function in Grilled Portobello Mushroom Wrap with Cole Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Portobello Mushroom Wrap with Cole Slaw aids nutrient absorption.

Improves Nutrient Absorption in Grilled Portobello Mushroom Wrap with Cole Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Portobello Mushroom Wrap with Cole Slaw helps balance pH levels.

Balances pH Levels in Grilled Portobello Mushroom Wrap with Cole Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Portobello Mushroom Wrap with Cole Slaw supports bone health.

Supports Bone Health in Grilled Portobello Mushroom Wrap with Cole Slaw helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Grilled Portobello Mushroom Wrap with Cole Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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