Milk Shake a la Carte, Half with Egg Nog

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Total Energy

60

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 1 serving

% daily value


Total Fat

3g

4.6%


Saturated

2g

10%


Cholesterol

15mg

5%


Sodium, Na

80mg

3.5%



Total Carbohydrates

7g

2.5%


Sugars

7g

14%


Protein

2g

4%






Calcium, Ca

78mg



Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Shake a la Carte, Half with Egg Nog

A typical serving 1 serving of Milk Shake a la Carte, Half with Egg Nog (null grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Shake a la Carte, Half with Egg Nog depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Milk Shake a la Carte, Half with Egg Nog contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Shake a la Carte, Half with Egg Nog depends on the ingredients exists in it. On average, 1 serving of Milk Shake a la Carte, Half with Egg Nog (about null grams) contains approximately 2 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 7 grams of carbohydrates.

Milk Shake a la Carte, Half with Egg Nog contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 serving Milk Shake a la Carte, Half with Egg Nog

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.