Peppermint Oreo Milkshake, Half

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6.25

% from protein

56.25

% from carbs

56.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
570
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Cholesterol 65 mg
21.7%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 81 g
29.5%

Fiber 1 g
3.6%

Sugars 57 g
114%

Protein 9 g
18%

Vitamin A 5500 IU

Vitamin C 1.2 mg

Calcium 2600 mg

Iron 0.7 mg

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Peppermint Oreo Milkshake, Half Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Oreo Milkshake, Half?

A typical serving 1 serving of Peppermint Oreo Milkshake, Half contains approximately 570 calories.

You can check the exact calorie content by logging Peppermint Oreo Milkshake, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Oreo Milkshake, Half have?

The amount of fat in Peppermint Oreo Milkshake, Half depends on the ingredients and preparation method. On average, one serving 1 serving of Peppermint Oreo Milkshake, Half contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Oreo Milkshake, Half have?

The protein content in Peppermint Oreo Milkshake, Half depends on the ingredients exists in it. On average, 1 serving of Peppermint Oreo Milkshake, Half contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Oreo Milkshake, Half, Download Nutribit app for healthier you!

How much sugar does a Peppermint Oreo Milkshake, Half have?

On average, 1 serving contains about 57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Oreo Milkshake, Half.

How Much carbohydrates (carbs) is in Peppermint Oreo Milkshake, Half?

The amount of carbohydrates (carbs) in Peppermint Oreo Milkshake, Half depends on its serving size and preparation. On average, 1 serving contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Oreo Milkshake, Half.

How Much Fiber is in Peppermint Oreo Milkshake, Half?

Peppermint Oreo Milkshake, Half contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Oreo Milkshake, Half for healthier you!

What vitamins and minerals are in a Peppermint Oreo Milkshake, Half?

Vitamins in Peppermint Oreo Milkshake, Half:

  • Vitamin A:Peppermint Oreo Milkshake, Half has 5500 IU of Vitamin A.
  • Vitamin C:Peppermint Oreo Milkshake, Half has 1.2 mg of Vitamin C.

Peppermint Oreo Milkshake, Half contains following minerals:

  • Peppermint Oreo Milkshake, Half has 2600mg of Calcium.
  • Peppermint Oreo Milkshake, Half has 420mg of Sodium, Na.
  • Peppermint Oreo Milkshake, Half has 0.72mg of Iron.

General

Does Peppermint Oreo Milkshake, Half contain caffeine?

Peppermint Oreo Milkshake, Half does not contain any caffeine.

Does Peppermint Oreo Milkshake, Half contain alcohol?

Peppermint Oreo Milkshake, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Oreo Milkshake, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Oreo Milkshake, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Oreo Milkshake, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Oreo Milkshake, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Oreo Milkshake, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Oreo Milkshake, Half for free?

Yes! Since Peppermint Oreo Milkshake, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Oreo Milkshake, Half with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Oreo Milkshake, Half and adds it to your daily hydration log. Simply log Peppermint Oreo Milkshake, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Oreo Milkshake, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Oreo Milkshake, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Oreo Milkshake, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Oreo Milkshake, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Oreo Milkshake, Half

Protein and Vitamin A in Peppermint Oreo Milkshake, Half supports bone health.

  • Protein in Peppermint Oreo Milkshake, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Peppermint Oreo Milkshake, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Peppermint Oreo Milkshake, Half provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peppermint Oreo Milkshake, Half are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peppermint Oreo Milkshake, Half supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peppermint Oreo Milkshake, Half aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peppermint Oreo Milkshake, Half helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peppermint Oreo Milkshake, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peppermint Oreo Milkshake, Half helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peppermint Oreo Milkshake, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peppermint Oreo Milkshake, Half aids weight management by helping you feel full longer.

Fiber-rich carbs from Peppermint Oreo Milkshake, Half help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peppermint Oreo Milkshake, Half enhances brain function and helps improve memory and focus.

Glucose from Peppermint Oreo Milkshake, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peppermint Oreo Milkshake, Half boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peppermint Oreo Milkshake, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peppermint Oreo Milkshake, Half promotes gut health by feeding beneficial gut bacteria.

Fiber in Peppermint Oreo Milkshake, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peppermint Oreo Milkshake, Half improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peppermint Oreo Milkshake, Half support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peppermint Oreo Milkshake, Half helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peppermint Oreo Milkshake, Half, help regulate blood pressure and reduce hypertension risk.

Protein in Peppermint Oreo Milkshake, Half supports building and repairing tissues.

Builds and repairs tissues in Peppermint Oreo Milkshake, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppermint Oreo Milkshake, Half supports immune function.

Supports immune function in Peppermint Oreo Milkshake, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppermint Oreo Milkshake, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppermint Oreo Milkshake, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppermint Oreo Milkshake, Half provides energy.

Provides energy in Peppermint Oreo Milkshake, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppermint Oreo Milkshake, Half supports muscle growth and strength.

Supports muscle growth and strength in Peppermint Oreo Milkshake, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppermint Oreo Milkshake, Half helps in weight management.

Helps in weight management in Peppermint Oreo Milkshake, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppermint Oreo Milkshake, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppermint Oreo Milkshake, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppermint Oreo Milkshake, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Peppermint Oreo Milkshake, Half is essential for the health and growth of hair, skin, and nails.

Protein in Peppermint Oreo Milkshake, Half regulates blood sugar levels.

Regulates blood sugar levels in Peppermint Oreo Milkshake, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Peppermint Oreo Milkshake, Half supports eye health.

Vitamin A in Peppermint Oreo Milkshake, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peppermint Oreo Milkshake, Half boosts immune function.

Vitamin A in Peppermint Oreo Milkshake, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peppermint Oreo Milkshake, Half promotes healthy skin.

Vitamin A in Peppermint Oreo Milkshake, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peppermint Oreo Milkshake, Half enhances reproductive health.

Vitamin A in Peppermint Oreo Milkshake, Half plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peppermint Oreo Milkshake, Half reduces the risk of certain cancers.

Vitamin A in Peppermint Oreo Milkshake, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peppermint Oreo Milkshake, Half promotes healthy development during pregnancy.

Vitamin A in Peppermint Oreo Milkshake, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peppermint Oreo Milkshake, Half maintains healthy mucous membranes.

Vitamin A in Peppermint Oreo Milkshake, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peppermint Oreo Milkshake, Half improves wound healing.

Vitamin A in Peppermint Oreo Milkshake, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peppermint Oreo Milkshake, Half may reduce the risk of macular degeneration.

Vitamin A in Peppermint Oreo Milkshake, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Peppermint Oreo Milkshake, Half supports bone health.

Calcium in Peppermint Oreo Milkshake, Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peppermint Oreo Milkshake, Half supports muscle function.

Calcium in Peppermint Oreo Milkshake, Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peppermint Oreo Milkshake, Half supports heart health.

Calcium in Peppermint Oreo Milkshake, Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peppermint Oreo Milkshake, Half supports nerve transmission.

Calcium in Peppermint Oreo Milkshake, Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peppermint Oreo Milkshake, Half supports blood clotting.

Calcium in Peppermint Oreo Milkshake, Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peppermint Oreo Milkshake, Half supports hormonal secretion.

Calcium in Peppermint Oreo Milkshake, Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peppermint Oreo Milkshake, Half supports weight management.

Calcium in Peppermint Oreo Milkshake, Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peppermint Oreo Milkshake, Half supports dental health.

Calcium in Peppermint Oreo Milkshake, Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peppermint Oreo Milkshake, Half supports blood pressure regulation.

Calcium in Peppermint Oreo Milkshake, Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Peppermint Oreo Milkshake, Half supports fluid balance.

Maintains Fluid Balance in Peppermint Oreo Milkshake, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppermint Oreo Milkshake, Half supports nerve function.

Supports Nerve Function in Peppermint Oreo Milkshake, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppermint Oreo Milkshake, Half helps regulate blood pressure.

Regulates Blood Pressure in Peppermint Oreo Milkshake, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppermint Oreo Milkshake, Half supports muscle function.

Aids Muscle Function in Peppermint Oreo Milkshake, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppermint Oreo Milkshake, Half aids nutrient absorption.

Improves Nutrient Absorption in Peppermint Oreo Milkshake, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppermint Oreo Milkshake, Half helps balance pH levels.

Balances pH Levels in Peppermint Oreo Milkshake, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppermint Oreo Milkshake, Half supports bone health.

Supports Bone Health in Peppermint Oreo Milkshake, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 serving Peppermint Oreo Milkshake, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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