Salad Lovers Salad with 1000 Island Dressing

Cheeburger Cheeburger

2.76

% from protein

16.55

% from carbs

16.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
460
% Daily value*

Total Fat 39 g
60%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 3 g
6%

Vitamin A 10000 IU

Vitamin C 54 mg

Calcium 104 mg

Iron 3.6 mg

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Salad Lovers Salad with 1000 Island Dressing Nutrients FAQs

Nutrients

What is the calorie content of Salad Lovers Salad with 1000 Island Dressing?

A typical serving 1 salad of Salad Lovers Salad with 1000 Island Dressing contains approximately 460 calories.

You can check the exact calorie content by logging Salad Lovers Salad with 1000 Island Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Lovers Salad with 1000 Island Dressing have?

The amount of fat in Salad Lovers Salad with 1000 Island Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Salad Lovers Salad with 1000 Island Dressing contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Lovers Salad with 1000 Island Dressing have?

The protein content in Salad Lovers Salad with 1000 Island Dressing depends on the ingredients exists in it. On average, 1 salad of Salad Lovers Salad with 1000 Island Dressing contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Lovers Salad with 1000 Island Dressing, Download Nutribit app for healthier you!

How much sugar does a Salad Lovers Salad with 1000 Island Dressing have?

On average, 1 salad contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Lovers Salad with 1000 Island Dressing.

How Much carbohydrates (carbs) is in Salad Lovers Salad with 1000 Island Dressing?

The amount of carbohydrates (carbs) in Salad Lovers Salad with 1000 Island Dressing depends on its serving size and preparation. On average, 1 salad contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Lovers Salad with 1000 Island Dressing.

How Much Fiber is in Salad Lovers Salad with 1000 Island Dressing?

Salad Lovers Salad with 1000 Island Dressing contains approximately 4 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Lovers Salad with 1000 Island Dressing for healthier you!

What vitamins and minerals are in a Salad Lovers Salad with 1000 Island Dressing?

Vitamins in Salad Lovers Salad with 1000 Island Dressing:

  • Vitamin A:Salad Lovers Salad with 1000 Island Dressing has 10000 IU of Vitamin A.
  • Vitamin C:Salad Lovers Salad with 1000 Island Dressing has 54 mg of Vitamin C.

Salad Lovers Salad with 1000 Island Dressing contains following minerals:

  • Salad Lovers Salad with 1000 Island Dressing has 104mg of Calcium.
  • Salad Lovers Salad with 1000 Island Dressing has 840mg of Sodium, Na.
  • Salad Lovers Salad with 1000 Island Dressing has 3.6mg of Iron.

General

Does Salad Lovers Salad with 1000 Island Dressing contain caffeine?

Salad Lovers Salad with 1000 Island Dressing does not contain any caffeine.

Does Salad Lovers Salad with 1000 Island Dressing contain alcohol?

Salad Lovers Salad with 1000 Island Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Lovers Salad with 1000 Island Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Lovers Salad with 1000 Island Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Lovers Salad with 1000 Island Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Lovers Salad with 1000 Island Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Lovers Salad with 1000 Island Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Lovers Salad with 1000 Island Dressing for free?

Yes! Since Salad Lovers Salad with 1000 Island Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Lovers Salad with 1000 Island Dressing with water tracking feature?

Nutribit automatically calculates the water content of Salad Lovers Salad with 1000 Island Dressing and adds it to your daily hydration log. Simply log Salad Lovers Salad with 1000 Island Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Lovers Salad with 1000 Island Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Lovers Salad with 1000 Island Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Lovers Salad with 1000 Island Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Lovers Salad with 1000 Island Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Lovers Salad with 1000 Island Dressing

Vitamin A in Salad Lovers Salad with 1000 Island Dressing supports eye health.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing boosts immune function.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing promotes healthy skin.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing enhances reproductive health.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing supports bone health.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing reduces the risk of certain cancers.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing promotes healthy development during pregnancy.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing maintains healthy mucous membranes.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing improves wound healing.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing may reduce the risk of macular degeneration.

Vitamin A in Salad Lovers Salad with 1000 Island Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salad Lovers Salad with 1000 Island Dressing supports fluid balance.

Maintains Fluid Balance in Salad Lovers Salad with 1000 Island Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Lovers Salad with 1000 Island Dressing supports nerve function.

Supports Nerve Function in Salad Lovers Salad with 1000 Island Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Lovers Salad with 1000 Island Dressing helps regulate blood pressure.

Regulates Blood Pressure in Salad Lovers Salad with 1000 Island Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Lovers Salad with 1000 Island Dressing supports muscle function.

Aids Muscle Function in Salad Lovers Salad with 1000 Island Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Lovers Salad with 1000 Island Dressing aids nutrient absorption.

Improves Nutrient Absorption in Salad Lovers Salad with 1000 Island Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Lovers Salad with 1000 Island Dressing helps balance pH levels.

Balances pH Levels in Salad Lovers Salad with 1000 Island Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Lovers Salad with 1000 Island Dressing supports bone health.

Supports Bone Health in Salad Lovers Salad with 1000 Island Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 salad Salad Lovers Salad with 1000 Island Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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