Salad Lovers Salad with Croutons

Cheeburger Cheeburger

Total Energy

180

kcal

62.79

% from carbs

16.28

% from protein

20.93

% from fats

In 1 salad

% daily value

Total Fat

4g

6.2%

Sodium, Na

380mg

16.5%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

1170mg

Iron, Fe

1.1mg

Vitamin A, IU

506500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad Lovers Salad with Croutons

A typical serving 1 salad of Salad Lovers Salad with Croutons (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Lovers Salad with Croutons depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Salad Lovers Salad with Croutons contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Lovers Salad with Croutons depends on the ingredients exists in it. On average, 1 salad of Salad Lovers Salad with Croutons (about null grams) contains approximately 7 grams of protein.

On average, 1 salad (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 27 grams of carbohydrates.

Salad Lovers Salad with Croutons contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad Lovers Salad with Artichokes

Cheeburger Cheeburger

45 kcal

Salad Lovers Salad with Craisins

Cheeburger Cheeburger

130 kcal

Salad Lovers Salad with Cucumbers

Cheeburger Cheeburger

45 kcal

Salad Lovers Salad with Guacamole

Cheeburger Cheeburger

140 kcal

Salad Lovers Salad with Onions

Cheeburger Cheeburger

50 kcal

Salad Lovers Salad with Mushrooms

Cheeburger Cheeburger

50 kcal

Salad Lovers Salad with Salsa

Cheeburger Cheeburger

50 kcal

Salad Lovers Salad with Pineapple

Cheeburger Cheeburger

50 kcal

Salad Lovers Salad

Cheeburger Cheeburger

40 kcal

Cheeburger Salad with Croutons

Cheeburger Cheeburger

600 kcal

Salad Lovers Salad with Balsamic Vinaigrette

Cheeburger Cheeburger

370 kcal

Salad Lovers Salad with Banana Peppers

Cheeburger Cheeburger

50 kcal

Salad Lovers Salad with Black Olives

Cheeburger Cheeburger

80 kcal

Salad Lovers Salad with Caesar Dressing

Cheeburger Cheeburger

610 kcal

Salad Lovers Salad with Chopped Garlic

Cheeburger Cheeburger

90 kcal

Salad Lovers Salad with Grape Tomatoes

Cheeburger Cheeburger

45 kcal

Salad Lovers Salad with Jalapeno Peppers

Cheeburger Cheeburger

45 kcal

Salad Lovers Salad with Mandarin Oranges

Cheeburger Cheeburger

60 kcal

Salad Lovers Salad with Parmesan Cheese

Cheeburger Cheeburger

70 kcal

Salad Lovers Salad with Ranch Dressing

Cheeburger Cheeburger

430 kcal

Salad Lovers Salad with Shredded Carrots

Cheeburger Cheeburger

50 kcal

Salad Lovers Salad with Sunflower Seeds

Cheeburger Cheeburger

110 kcal

Fried Chicken Salad with Croutons

Cheeburger Cheeburger

450 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 salad Salad Lovers Salad with Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.