Salmon Burger Platter with Guacamole

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Total Energy

350

kcal

10.06

% from carbs

34.64

% from protein

55.31

% from fats

In 1 serving

% daily value


Total Fat

22g

33.8%


Saturated

3g

15%


Cholesterol

105mg

35%


Sodium, Na

1000mg

43.5%



Total Carbohydrates

9g

3.3%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

31g

62%






Calcium, Ca

390mg


Iron, Fe

0.4mg


Vitamin A, IU

38000IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Burger Platter with Guacamole

A typical serving 1 serving of Salmon Burger Platter with Guacamole (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Burger Platter with Guacamole depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Salmon Burger Platter with Guacamole contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Burger Platter with Guacamole depends on the ingredients exists in it. On average, 1 serving of Salmon Burger Platter with Guacamole (about null grams) contains approximately 31 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 9 grams of carbohydrates.

Salmon Burger Platter with Guacamole contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Salmon Burger Platter with Guacamole

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.