Salmon Burger with Lettuce
Cheeburger Cheeburger
23.31
% from protein32.52
% from carbs32.52
% from fatNutrition Facts
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Salmon Burger with Lettuce Nutrients FAQs
Nutrients
- Vitamin A:Salmon Burger with Lettuce has 16500 IU of Vitamin A.
- Vitamin C:Salmon Burger with Lettuce has 12 mg of Vitamin C.
- Salmon Burger with Lettuce has 650mg of Calcium.
- Salmon Burger with Lettuce has 2450mg of Sodium, Na.
- Salmon Burger with Lettuce has 0.72mg of Iron.
What is the calorie content of Salmon Burger with Lettuce?
A typical serving 1 serving of Salmon Burger with Lettuce contains approximately 650 calories.
You can check the exact calorie content by logging Salmon Burger with Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Burger with Lettuce have?
The amount of fat in Salmon Burger with Lettuce depends on the ingredients and preparation method. On average, one serving 1 serving of Salmon Burger with Lettuce contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Burger with Lettuce have?
The protein content in Salmon Burger with Lettuce depends on the ingredients exists in it. On average, 1 serving of Salmon Burger with Lettuce contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Burger with Lettuce, Download Nutribit app for healthier you!
How much sugar does a Salmon Burger with Lettuce have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Burger with Lettuce.
How Much carbohydrates (carbs) is in Salmon Burger with Lettuce?
The amount of carbohydrates (carbs) in Salmon Burger with Lettuce depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Burger with Lettuce.
How Much Fiber is in Salmon Burger with Lettuce?
Salmon Burger with Lettuce contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Burger with Lettuce for healthier you!
What vitamins and minerals are in a Salmon Burger with Lettuce?
Vitamins in Salmon Burger with Lettuce:
Salmon Burger with Lettuce contains following minerals:
General
Does Salmon Burger with Lettuce contain caffeine?
Salmon Burger with Lettuce does not contain any caffeine.
Does Salmon Burger with Lettuce contain alcohol?
Salmon Burger with Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Burger with Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Burger with Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Burger with Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Burger with Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Burger with Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Burger with Lettuce for free?
Yes! Since Salmon Burger with Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Burger with Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Salmon Burger with Lettuce and adds it to your daily hydration log. Simply log Salmon Burger with Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Burger with Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Burger with Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Burger with Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Burger with Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Burger with Lettuce
Protein and Vitamin A in Salmon Burger with Lettuce supports bone health.
Protein in Salmon Burger with Lettuce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salmon Burger with Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Salmon Burger with Lettuce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salmon Burger with Lettuce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salmon Burger with Lettuce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salmon Burger with Lettuce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salmon Burger with Lettuce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salmon Burger with Lettuce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salmon Burger with Lettuce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salmon Burger with Lettuce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salmon Burger with Lettuce aids weight management by helping you feel full longer.
Fiber-rich carbs from Salmon Burger with Lettuce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salmon Burger with Lettuce enhances brain function and helps improve memory and focus.
Glucose from Salmon Burger with Lettuce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salmon Burger with Lettuce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salmon Burger with Lettuce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salmon Burger with Lettuce promotes gut health by feeding beneficial gut bacteria.
Fiber in Salmon Burger with Lettuce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salmon Burger with Lettuce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salmon Burger with Lettuce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salmon Burger with Lettuce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salmon Burger with Lettuce, help regulate blood pressure and reduce hypertension risk.
Protein in Salmon Burger with Lettuce supports building and repairing tissues.
Builds and repairs tissues in Salmon Burger with Lettuce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Burger with Lettuce supports immune function.
Supports immune function in Salmon Burger with Lettuce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Burger with Lettuce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Burger with Lettuce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Burger with Lettuce provides energy.
Provides energy in Salmon Burger with Lettuce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Burger with Lettuce supports muscle growth and strength.
Supports muscle growth and strength in Salmon Burger with Lettuce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Burger with Lettuce helps in weight management.
Helps in weight management in Salmon Burger with Lettuce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Burger with Lettuce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Burger with Lettuce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Burger with Lettuce improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Burger with Lettuce is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Burger with Lettuce regulates blood sugar levels.
Regulates blood sugar levels in Salmon Burger with Lettuce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salmon Burger with Lettuce supports eye health.
Vitamin A in Salmon Burger with Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salmon Burger with Lettuce boosts immune function.
Vitamin A in Salmon Burger with Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salmon Burger with Lettuce promotes healthy skin.
Vitamin A in Salmon Burger with Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salmon Burger with Lettuce enhances reproductive health.
Vitamin A in Salmon Burger with Lettuce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salmon Burger with Lettuce reduces the risk of certain cancers.
Vitamin A in Salmon Burger with Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salmon Burger with Lettuce promotes healthy development during pregnancy.
Vitamin A in Salmon Burger with Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salmon Burger with Lettuce maintains healthy mucous membranes.
Vitamin A in Salmon Burger with Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salmon Burger with Lettuce improves wound healing.
Vitamin A in Salmon Burger with Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salmon Burger with Lettuce may reduce the risk of macular degeneration.
Vitamin A in Salmon Burger with Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salmon Burger with Lettuce supports bone health.
Calcium in Salmon Burger with Lettuce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salmon Burger with Lettuce supports muscle function.
Calcium in Salmon Burger with Lettuce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salmon Burger with Lettuce supports heart health.
Calcium in Salmon Burger with Lettuce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salmon Burger with Lettuce supports nerve transmission.
Calcium in Salmon Burger with Lettuce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salmon Burger with Lettuce supports blood clotting.
Calcium in Salmon Burger with Lettuce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salmon Burger with Lettuce supports hormonal secretion.
Calcium in Salmon Burger with Lettuce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salmon Burger with Lettuce supports weight management.
Calcium in Salmon Burger with Lettuce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salmon Burger with Lettuce supports dental health.
Calcium in Salmon Burger with Lettuce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salmon Burger with Lettuce supports blood pressure regulation.
Calcium in Salmon Burger with Lettuce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salmon Burger with Lettuce supports fluid balance.
Maintains Fluid Balance in Salmon Burger with Lettuce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Burger with Lettuce supports nerve function.
Supports Nerve Function in Salmon Burger with Lettuce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Burger with Lettuce helps regulate blood pressure.
Regulates Blood Pressure in Salmon Burger with Lettuce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Burger with Lettuce supports muscle function.
Aids Muscle Function in Salmon Burger with Lettuce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Burger with Lettuce aids nutrient absorption.
Improves Nutrient Absorption in Salmon Burger with Lettuce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Burger with Lettuce helps balance pH levels.
Balances pH Levels in Salmon Burger with Lettuce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Burger with Lettuce supports bone health.
Supports Bone Health in Salmon Burger with Lettuce helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 serving Salmon Burger with Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.