Turkey Burger Platter with Cole Slaw
Cheeburger Cheeburger
35.44
% from protein7.59
% from carbs7.59
% from fatNutrition Facts
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Turkey Burger Platter with Cole Slaw Nutrients FAQs
Nutrients
- Vitamin A:Turkey Burger Platter with Cole Slaw has 25500 IU of Vitamin A.
- Vitamin C:Turkey Burger Platter with Cole Slaw has 4.8 mg of Vitamin C.
- Turkey Burger Platter with Cole Slaw has 520mg of Calcium.
- Turkey Burger Platter with Cole Slaw has 820mg of Sodium, Na.
- Turkey Burger Platter with Cole Slaw has 0.36mg of Iron.
What is the calorie content of Turkey Burger Platter with Cole Slaw?
A typical serving 1 serving of Turkey Burger Platter with Cole Slaw contains approximately 310 calories.
You can check the exact calorie content by logging Turkey Burger Platter with Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Burger Platter with Cole Slaw have?
The amount of fat in Turkey Burger Platter with Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Burger Platter with Cole Slaw contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Burger Platter with Cole Slaw have?
The protein content in Turkey Burger Platter with Cole Slaw depends on the ingredients exists in it. On average, 1 serving of Turkey Burger Platter with Cole Slaw contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Burger Platter with Cole Slaw, Download Nutribit app for healthier you!
How much sugar does a Turkey Burger Platter with Cole Slaw have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger Platter with Cole Slaw.
How Much carbohydrates (carbs) is in Turkey Burger Platter with Cole Slaw?
The amount of carbohydrates (carbs) in Turkey Burger Platter with Cole Slaw depends on its serving size and preparation. On average, 1 serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Burger Platter with Cole Slaw.
How Much Fiber is in Turkey Burger Platter with Cole Slaw?
Turkey Burger Platter with Cole Slaw contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger Platter with Cole Slaw for healthier you!
What vitamins and minerals are in a Turkey Burger Platter with Cole Slaw?
Vitamins in Turkey Burger Platter with Cole Slaw:
Turkey Burger Platter with Cole Slaw contains following minerals:
General
Does Turkey Burger Platter with Cole Slaw contain caffeine?
Turkey Burger Platter with Cole Slaw does not contain any caffeine.
Does Turkey Burger Platter with Cole Slaw contain alcohol?
Turkey Burger Platter with Cole Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Burger Platter with Cole Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger Platter with Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Burger Platter with Cole Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Burger Platter with Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger Platter with Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Burger Platter with Cole Slaw for free?
Yes! Since Turkey Burger Platter with Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Burger Platter with Cole Slaw with water tracking feature?
Nutribit automatically calculates the water content of Turkey Burger Platter with Cole Slaw and adds it to your daily hydration log. Simply log Turkey Burger Platter with Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Burger Platter with Cole Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger Platter with Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Burger Platter with Cole Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Burger Platter with Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Burger Platter with Cole Slaw
Protein and Vitamin A in Turkey Burger Platter with Cole Slaw supports bone health.
Protein in Turkey Burger Platter with Cole Slaw plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Burger Platter with Cole Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey Burger Platter with Cole Slaw supports building and repairing tissues.
Builds and repairs tissues in Turkey Burger Platter with Cole Slaw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Burger Platter with Cole Slaw supports immune function.
Supports immune function in Turkey Burger Platter with Cole Slaw is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Burger Platter with Cole Slaw helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Burger Platter with Cole Slaw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Burger Platter with Cole Slaw provides energy.
Provides energy in Turkey Burger Platter with Cole Slaw can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Burger Platter with Cole Slaw supports muscle growth and strength.
Supports muscle growth and strength in Turkey Burger Platter with Cole Slaw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Burger Platter with Cole Slaw helps in weight management.
Helps in weight management in Turkey Burger Platter with Cole Slaw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Burger Platter with Cole Slaw aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Burger Platter with Cole Slaw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Burger Platter with Cole Slaw improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Burger Platter with Cole Slaw is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Burger Platter with Cole Slaw regulates blood sugar levels.
Regulates blood sugar levels in Turkey Burger Platter with Cole Slaw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Burger Platter with Cole Slaw supports eye health.
Vitamin A in Turkey Burger Platter with Cole Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Burger Platter with Cole Slaw boosts immune function.
Vitamin A in Turkey Burger Platter with Cole Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Burger Platter with Cole Slaw promotes healthy skin.
Vitamin A in Turkey Burger Platter with Cole Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Burger Platter with Cole Slaw enhances reproductive health.
Vitamin A in Turkey Burger Platter with Cole Slaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Burger Platter with Cole Slaw reduces the risk of certain cancers.
Vitamin A in Turkey Burger Platter with Cole Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Burger Platter with Cole Slaw promotes healthy development during pregnancy.
Vitamin A in Turkey Burger Platter with Cole Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Burger Platter with Cole Slaw maintains healthy mucous membranes.
Vitamin A in Turkey Burger Platter with Cole Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Burger Platter with Cole Slaw improves wound healing.
Vitamin A in Turkey Burger Platter with Cole Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Burger Platter with Cole Slaw may reduce the risk of macular degeneration.
Vitamin A in Turkey Burger Platter with Cole Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Burger Platter with Cole Slaw supports bone health.
Calcium in Turkey Burger Platter with Cole Slaw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Burger Platter with Cole Slaw supports muscle function.
Calcium in Turkey Burger Platter with Cole Slaw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Burger Platter with Cole Slaw supports heart health.
Calcium in Turkey Burger Platter with Cole Slaw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Burger Platter with Cole Slaw supports nerve transmission.
Calcium in Turkey Burger Platter with Cole Slaw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Burger Platter with Cole Slaw supports blood clotting.
Calcium in Turkey Burger Platter with Cole Slaw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Burger Platter with Cole Slaw supports hormonal secretion.
Calcium in Turkey Burger Platter with Cole Slaw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Burger Platter with Cole Slaw supports weight management.
Calcium in Turkey Burger Platter with Cole Slaw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Burger Platter with Cole Slaw supports dental health.
Calcium in Turkey Burger Platter with Cole Slaw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Burger Platter with Cole Slaw supports blood pressure regulation.
Calcium in Turkey Burger Platter with Cole Slaw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Burger Platter with Cole Slaw supports fluid balance.
Maintains Fluid Balance in Turkey Burger Platter with Cole Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Burger Platter with Cole Slaw supports nerve function.
Supports Nerve Function in Turkey Burger Platter with Cole Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Burger Platter with Cole Slaw helps regulate blood pressure.
Regulates Blood Pressure in Turkey Burger Platter with Cole Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Burger Platter with Cole Slaw supports muscle function.
Aids Muscle Function in Turkey Burger Platter with Cole Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Burger Platter with Cole Slaw aids nutrient absorption.
Improves Nutrient Absorption in Turkey Burger Platter with Cole Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Burger Platter with Cole Slaw helps balance pH levels.
Balances pH Levels in Turkey Burger Platter with Cole Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Burger Platter with Cole Slaw supports bone health.
Supports Bone Health in Turkey Burger Platter with Cole Slaw helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Turkey Burger Platter with Cole Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.