Turkey Burger Sandwich with Tabasco

Cheeburger Cheeburger

Total Energy

630

kcal

31.65

% from carbs

22.78

% from protein

45.57

% from fats

In 1 serving

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

135mg

45%

Sodium, Na

2580mg

112.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

36g

72%

Calcium, Ca

585mg

Iron, Fe

0.7mg

Vitamin A, IU

44500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger Sandwich with Tabasco

A typical serving 1 serving of Turkey Burger Sandwich with Tabasco (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger Sandwich with Tabasco depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey Burger Sandwich with Tabasco contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger Sandwich with Tabasco depends on the ingredients exists in it. On average, 1 serving of Turkey Burger Sandwich with Tabasco (about null grams) contains approximately 36 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 50 grams of carbohydrates.

Turkey Burger Sandwich with Tabasco contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 serving Turkey Burger Sandwich with Tabasco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.