Turkey Burger Wrap with Chopped Garlic
Cheeburger Cheeburger
38.03
% from protein11.8
% from carbs11.8
% from fatNutrition Facts
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Turkey Burger Wrap with Chopped Garlic Nutrients FAQs
Nutrients
- Vitamin A:Turkey Burger Wrap with Chopped Garlic has 5000 IU of Vitamin A.
- Vitamin C:Turkey Burger Wrap with Chopped Garlic has 6 mg of Vitamin C.
- Turkey Burger Wrap with Chopped Garlic has 910mg of Calcium.
- Turkey Burger Wrap with Chopped Garlic has 760mg of Sodium, Na.
- Turkey Burger Wrap with Chopped Garlic has 0.36mg of Iron.
What is the calorie content of Turkey Burger Wrap with Chopped Garlic?
A typical serving 1 serving of Turkey Burger Wrap with Chopped Garlic contains approximately 310 calories.
You can check the exact calorie content by logging Turkey Burger Wrap with Chopped Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Burger Wrap with Chopped Garlic have?
The amount of fat in Turkey Burger Wrap with Chopped Garlic depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Burger Wrap with Chopped Garlic contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Burger Wrap with Chopped Garlic have?
The protein content in Turkey Burger Wrap with Chopped Garlic depends on the ingredients exists in it. On average, 1 serving of Turkey Burger Wrap with Chopped Garlic contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Burger Wrap with Chopped Garlic, Download Nutribit app for healthier you!
How much sugar does a Turkey Burger Wrap with Chopped Garlic have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger Wrap with Chopped Garlic.
How Much carbohydrates (carbs) is in Turkey Burger Wrap with Chopped Garlic?
The amount of carbohydrates (carbs) in Turkey Burger Wrap with Chopped Garlic depends on its serving size and preparation. On average, 1 serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Burger Wrap with Chopped Garlic.
How Much Fiber is in Turkey Burger Wrap with Chopped Garlic?
Turkey Burger Wrap with Chopped Garlic contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger Wrap with Chopped Garlic for healthier you!
What vitamins and minerals are in a Turkey Burger Wrap with Chopped Garlic?
Vitamins in Turkey Burger Wrap with Chopped Garlic:
Turkey Burger Wrap with Chopped Garlic contains following minerals:
General
Does Turkey Burger Wrap with Chopped Garlic contain caffeine?
Turkey Burger Wrap with Chopped Garlic does not contain any caffeine.
Does Turkey Burger Wrap with Chopped Garlic contain alcohol?
Turkey Burger Wrap with Chopped Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Burger Wrap with Chopped Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger Wrap with Chopped Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Burger Wrap with Chopped Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Burger Wrap with Chopped Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger Wrap with Chopped Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Burger Wrap with Chopped Garlic for free?
Yes absolutely, Since Turkey Burger Wrap with Chopped Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Burger Wrap with Chopped Garlic with water tracking feature?
Turkey Burger Wrap with Chopped Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Burger Wrap with Chopped Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger Wrap with Chopped Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Burger Wrap with Chopped Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Burger Wrap with Chopped Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Burger Wrap with Chopped Garlic
Protein and Vitamin A in Turkey Burger Wrap with Chopped Garlic supports bone health.
Protein in Turkey Burger Wrap with Chopped Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Burger Wrap with Chopped Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey Burger Wrap with Chopped Garlic supports building and repairing tissues.
Builds and repairs tissues in Turkey Burger Wrap with Chopped Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Burger Wrap with Chopped Garlic supports immune function.
Supports immune function in Turkey Burger Wrap with Chopped Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Burger Wrap with Chopped Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Burger Wrap with Chopped Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Burger Wrap with Chopped Garlic provides energy.
Provides energy in Turkey Burger Wrap with Chopped Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Burger Wrap with Chopped Garlic supports muscle growth and strength.
Supports muscle growth and strength in Turkey Burger Wrap with Chopped Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Burger Wrap with Chopped Garlic helps in weight management.
Helps in weight management in Turkey Burger Wrap with Chopped Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Burger Wrap with Chopped Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Burger Wrap with Chopped Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Burger Wrap with Chopped Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Burger Wrap with Chopped Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Burger Wrap with Chopped Garlic regulates blood sugar levels.
Regulates blood sugar levels in Turkey Burger Wrap with Chopped Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Burger Wrap with Chopped Garlic supports eye health.
Vitamin A in Turkey Burger Wrap with Chopped Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Burger Wrap with Chopped Garlic boosts immune function.
Vitamin A in Turkey Burger Wrap with Chopped Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Burger Wrap with Chopped Garlic promotes healthy skin.
Vitamin A in Turkey Burger Wrap with Chopped Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Burger Wrap with Chopped Garlic enhances reproductive health.
Vitamin A in Turkey Burger Wrap with Chopped Garlic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Burger Wrap with Chopped Garlic reduces the risk of certain cancers.
Vitamin A in Turkey Burger Wrap with Chopped Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Burger Wrap with Chopped Garlic promotes healthy development during pregnancy.
Vitamin A in Turkey Burger Wrap with Chopped Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Burger Wrap with Chopped Garlic maintains healthy mucous membranes.
Vitamin A in Turkey Burger Wrap with Chopped Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Burger Wrap with Chopped Garlic improves wound healing.
Vitamin A in Turkey Burger Wrap with Chopped Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Burger Wrap with Chopped Garlic may reduce the risk of macular degeneration.
Vitamin A in Turkey Burger Wrap with Chopped Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Burger Wrap with Chopped Garlic supports bone health.
Calcium in Turkey Burger Wrap with Chopped Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Burger Wrap with Chopped Garlic supports muscle function.
Calcium in Turkey Burger Wrap with Chopped Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Burger Wrap with Chopped Garlic supports heart health.
Calcium in Turkey Burger Wrap with Chopped Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Burger Wrap with Chopped Garlic supports nerve transmission.
Calcium in Turkey Burger Wrap with Chopped Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Burger Wrap with Chopped Garlic supports blood clotting.
Calcium in Turkey Burger Wrap with Chopped Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Burger Wrap with Chopped Garlic supports hormonal secretion.
Calcium in Turkey Burger Wrap with Chopped Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Burger Wrap with Chopped Garlic supports weight management.
Calcium in Turkey Burger Wrap with Chopped Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Burger Wrap with Chopped Garlic supports dental health.
Calcium in Turkey Burger Wrap with Chopped Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Burger Wrap with Chopped Garlic supports blood pressure regulation.
Calcium in Turkey Burger Wrap with Chopped Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Burger Wrap with Chopped Garlic supports fluid balance.
Maintains Fluid Balance in Turkey Burger Wrap with Chopped Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Burger Wrap with Chopped Garlic supports nerve function.
Supports Nerve Function in Turkey Burger Wrap with Chopped Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Burger Wrap with Chopped Garlic helps regulate blood pressure.
Regulates Blood Pressure in Turkey Burger Wrap with Chopped Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Burger Wrap with Chopped Garlic supports muscle function.
Aids Muscle Function in Turkey Burger Wrap with Chopped Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Burger Wrap with Chopped Garlic aids nutrient absorption.
Improves Nutrient Absorption in Turkey Burger Wrap with Chopped Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Burger Wrap with Chopped Garlic helps balance pH levels.
Balances pH Levels in Turkey Burger Wrap with Chopped Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Burger Wrap with Chopped Garlic supports bone health.
Supports Bone Health in Turkey Burger Wrap with Chopped Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Turkey Burger Wrap with Chopped Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.