Turkey Burger Wrap with Teriyaki Sauce

Cheeburger Cheeburger

Total Energy

310

kcal

13.29

% from carbs

35.88

% from protein

50.83

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

90mg

30%

Sodium, Na

1680mg

73%

Total Carbohydrates

10g

3.6%

Sugars

9g

18%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

5000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger Wrap with Teriyaki Sauce

A typical serving 1 serving of Turkey Burger Wrap with Teriyaki Sauce (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger Wrap with Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey Burger Wrap with Teriyaki Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger Wrap with Teriyaki Sauce depends on the ingredients exists in it. On average, 1 serving of Turkey Burger Wrap with Teriyaki Sauce (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 10 grams of carbohydrates.

Turkey Burger Wrap with Teriyaki Sauce contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Turkey Burger Wrap with Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.