Veggie Burger Platter with 1000 Island Dressing

Cheeburger Cheeburger

Total Energy

410

kcal

37.44

% from carbs

13.79

% from protein

48.77

% from fats

In 1 serving

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

130mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger Platter with 1000 Island Dressing

A typical serving 1 serving of Veggie Burger Platter with 1000 Island Dressing (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger Platter with 1000 Island Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Veggie Burger Platter with 1000 Island Dressing contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger Platter with 1000 Island Dressing depends on the ingredients exists in it. On average, 1 serving of Veggie Burger Platter with 1000 Island Dressing (about null grams) contains approximately 14 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 38 grams of carbohydrates.

Veggie Burger Platter with 1000 Island Dressing contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Veggie Burger Platter with 1000 Island Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.