Veggie Burger Salad with Banana Peppers

Cheeburger Cheeburger

Total Energy

310

kcal

52.46

% from carbs

20.98

% from protein

26.56

% from fats

In 1 salad

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

40g

14.5%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

1170mg

Iron, Fe

0.7mg

Vitamin A, IU

511500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger Salad with Banana Peppers

A typical serving 1 salad of Veggie Burger Salad with Banana Peppers (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger Salad with Banana Peppers depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Veggie Burger Salad with Banana Peppers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger Salad with Banana Peppers depends on the ingredients exists in it. On average, 1 salad of Veggie Burger Salad with Banana Peppers (about null grams) contains approximately 16 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 40 grams of carbohydrates.

Veggie Burger Salad with Banana Peppers contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 salad Veggie Burger Salad with Banana Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.