Waffle Sundae with Gingerbread Syrup
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3.02
% from protein65.33
% from carbs65.33
% from fatNutrition Facts
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Waffle Sundae with Gingerbread Syrup Nutrients FAQs
Nutrients
- Waffle Sundae with Gingerbread Syrup has 78mg of Calcium.
- Waffle Sundae with Gingerbread Syrup has 510mg of Sodium, Na.
- Waffle Sundae with Gingerbread Syrup has 1.08mg of Iron.
What is the calorie content of Waffle Sundae with Gingerbread Syrup?
A typical serving 1 serving of Waffle Sundae with Gingerbread Syrup contains approximately 400 calories.
You can check the exact calorie content by logging Waffle Sundae with Gingerbread Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Sundae with Gingerbread Syrup have?
The amount of fat in Waffle Sundae with Gingerbread Syrup depends on the ingredients and preparation method. On average, one serving 1 serving of Waffle Sundae with Gingerbread Syrup contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Sundae with Gingerbread Syrup have?
The protein content in Waffle Sundae with Gingerbread Syrup depends on the ingredients exists in it. On average, 1 serving of Waffle Sundae with Gingerbread Syrup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Sundae with Gingerbread Syrup, Download Nutribit app for healthier you!
How much sugar does a Waffle Sundae with Gingerbread Syrup have?
On average, 1 serving contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Sundae with Gingerbread Syrup.
How Much carbohydrates (carbs) is in Waffle Sundae with Gingerbread Syrup?
The amount of carbohydrates (carbs) in Waffle Sundae with Gingerbread Syrup depends on its serving size and preparation. On average, 1 serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Sundae with Gingerbread Syrup.
How Much Fiber is in Waffle Sundae with Gingerbread Syrup?
Waffle Sundae with Gingerbread Syrup contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Sundae with Gingerbread Syrup for healthier you!
What vitamins and minerals are in a Waffle Sundae with Gingerbread Syrup?
Waffle Sundae with Gingerbread Syrup contains following minerals:
General
Does Waffle Sundae with Gingerbread Syrup contain caffeine?
Waffle Sundae with Gingerbread Syrup does not contain any caffeine.
Does Waffle Sundae with Gingerbread Syrup contain alcohol?
Waffle Sundae with Gingerbread Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Sundae with Gingerbread Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Sundae with Gingerbread Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Sundae with Gingerbread Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Sundae with Gingerbread Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Sundae with Gingerbread Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Sundae with Gingerbread Syrup for free?
Yes! Since Waffle Sundae with Gingerbread Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Sundae with Gingerbread Syrup with water tracking feature?
Nutribit automatically calculates the water content of Waffle Sundae with Gingerbread Syrup and adds it to your daily hydration log. Simply log Waffle Sundae with Gingerbread Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Sundae with Gingerbread Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Sundae with Gingerbread Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Sundae with Gingerbread Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Sundae with Gingerbread Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Sundae with Gingerbread Syrup
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Sundae with Gingerbread Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Sundae with Gingerbread Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Sundae with Gingerbread Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Sundae with Gingerbread Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Sundae with Gingerbread Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup enhances brain function and helps improve memory and focus.
Glucose from Waffle Sundae with Gingerbread Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Sundae with Gingerbread Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Sundae with Gingerbread Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Sundae with Gingerbread Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Sundae with Gingerbread Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Sundae with Gingerbread Syrup, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffle Sundae with Gingerbread Syrup supports fluid balance.
Maintains Fluid Balance in Waffle Sundae with Gingerbread Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Sundae with Gingerbread Syrup supports nerve function.
Supports Nerve Function in Waffle Sundae with Gingerbread Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Sundae with Gingerbread Syrup helps regulate blood pressure.
Regulates Blood Pressure in Waffle Sundae with Gingerbread Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Sundae with Gingerbread Syrup supports muscle function.
Aids Muscle Function in Waffle Sundae with Gingerbread Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Sundae with Gingerbread Syrup aids nutrient absorption.
Improves Nutrient Absorption in Waffle Sundae with Gingerbread Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Sundae with Gingerbread Syrup helps balance pH levels.
Balances pH Levels in Waffle Sundae with Gingerbread Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Sundae with Gingerbread Syrup supports bone health.
Supports Bone Health in Waffle Sundae with Gingerbread Syrup helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Waffle Sundae with Gingerbread Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.