Grilled Salmon Platter, 4-6 (6 Servings)
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23.19
% from protein41.41
% from carbs41.41
% from fatNutrition Facts
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Grilled Salmon Platter, 4-6 (6 Servings) Nutrients FAQs
Nutrients
- Vitamin A:Grilled Salmon Platter, 4-6 (6 Servings) has 62500 IU of Vitamin A.
- Vitamin C:Grilled Salmon Platter, 4-6 (6 Servings) has 162 mg of Vitamin C.
- Grilled Salmon Platter, 4-6 (6 Servings) has 1950mg of Calcium.
- Grilled Salmon Platter, 4-6 (6 Servings) has 10730mg of Sodium, Na.
- Grilled Salmon Platter, 4-6 (6 Servings) has 30.6mg of Iron.
What is the calorie content of Grilled Salmon Platter, 4-6 (6 Servings)?
A typical serving 1 Order of Grilled Salmon Platter, 4-6 (6 Servings) contains approximately 4880 calories.
You can check the exact calorie content by logging Grilled Salmon Platter, 4-6 (6 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon Platter, 4-6 (6 Servings) have?
The amount of fat in Grilled Salmon Platter, 4-6 (6 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order of Grilled Salmon Platter, 4-6 (6 Servings) contains approximately 190 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon Platter, 4-6 (6 Servings) have?
The protein content in Grilled Salmon Platter, 4-6 (6 Servings) depends on the ingredients exists in it. On average, 1 Order of Grilled Salmon Platter, 4-6 (6 Servings) contains approximately 280 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon Platter, 4-6 (6 Servings), Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon Platter, 4-6 (6 Servings) have?
On average, 1 Order contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon Platter, 4-6 (6 Servings).
How Much carbohydrates (carbs) is in Grilled Salmon Platter, 4-6 (6 Servings)?
The amount of carbohydrates (carbs) in Grilled Salmon Platter, 4-6 (6 Servings) depends on its serving size and preparation. On average, 1 Order contains about 500 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon Platter, 4-6 (6 Servings).
How Much Fiber is in Grilled Salmon Platter, 4-6 (6 Servings)?
Grilled Salmon Platter, 4-6 (6 Servings) contains approximately 20 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon Platter, 4-6 (6 Servings) for healthier you!
What vitamins and minerals are in a Grilled Salmon Platter, 4-6 (6 Servings)?
Vitamins in Grilled Salmon Platter, 4-6 (6 Servings):
Grilled Salmon Platter, 4-6 (6 Servings) contains following minerals:
General
Does Grilled Salmon Platter, 4-6 (6 Servings) contain caffeine?
Grilled Salmon Platter, 4-6 (6 Servings) does not contain any caffeine.
Does Grilled Salmon Platter, 4-6 (6 Servings) contain alcohol?
Grilled Salmon Platter, 4-6 (6 Servings) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon Platter, 4-6 (6 Servings)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon Platter, 4-6 (6 Servings) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon Platter, 4-6 (6 Servings) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon Platter, 4-6 (6 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon Platter, 4-6 (6 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon Platter, 4-6 (6 Servings) for free?
Yes! Since Grilled Salmon Platter, 4-6 (6 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon Platter, 4-6 (6 Servings) with water tracking feature?
Nutribit automatically calculates the water content of Grilled Salmon Platter, 4-6 (6 Servings) and adds it to your daily hydration log. Simply log Grilled Salmon Platter, 4-6 (6 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Salmon Platter, 4-6 (6 Servings) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon Platter, 4-6 (6 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon Platter, 4-6 (6 Servings) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon Platter, 4-6 (6 Servings) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon Platter, 4-6 (6 Servings)
Protein and Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) supports bone health.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Salmon Platter, 4-6 (6 Servings) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Salmon Platter, 4-6 (6 Servings) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Salmon Platter, 4-6 (6 Servings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Salmon Platter, 4-6 (6 Servings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Salmon Platter, 4-6 (6 Servings) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) enhances brain function and helps improve memory and focus.
Glucose from Grilled Salmon Platter, 4-6 (6 Servings) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Salmon Platter, 4-6 (6 Servings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Salmon Platter, 4-6 (6 Servings) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Salmon Platter, 4-6 (6 Servings) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Salmon Platter, 4-6 (6 Servings), help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon Platter, 4-6 (6 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) supports immune function.
Supports immune function in Grilled Salmon Platter, 4-6 (6 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon Platter, 4-6 (6 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) provides energy.
Provides energy in Grilled Salmon Platter, 4-6 (6 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon Platter, 4-6 (6 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) helps in weight management.
Helps in weight management in Grilled Salmon Platter, 4-6 (6 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon Platter, 4-6 (6 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon Platter, 4-6 (6 Servings) is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon Platter, 4-6 (6 Servings) regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon Platter, 4-6 (6 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) supports digestion.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) supports heart health.
Soluble fiber in Grilled Salmon Platter, 4-6 (6 Servings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) aids in weight management.
Fiber-rich foods in Grilled Salmon Platter, 4-6 (6 Servings) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) regulates blood sugar.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) promotes gut health.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) lowers the risk of colon cancer.
A high-fiber diet from Grilled Salmon Platter, 4-6 (6 Servings) is linked to a reduced risk of colon cancer.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) improves skin health.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) helps lower blood pressure.
Adequate fiber in Grilled Salmon Platter, 4-6 (6 Servings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) boosts immune function.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) reduces the risk of type 2 diabetes.
Fiber in Grilled Salmon Platter, 4-6 (6 Servings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) supports eye health.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) boosts immune function.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) promotes healthy skin.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) enhances reproductive health.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) reduces the risk of certain cancers.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) promotes healthy development during pregnancy.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) maintains healthy mucous membranes.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) improves wound healing.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings) may reduce the risk of macular degeneration.
Vitamin A in Grilled Salmon Platter, 4-6 (6 Servings), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports bone health.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports muscle function.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports heart health.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports nerve transmission.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports blood clotting.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports hormonal secretion.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports weight management.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports dental health.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings) supports blood pressure regulation.
Calcium in Grilled Salmon Platter, 4-6 (6 Servings), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Salmon Platter, 4-6 (6 Servings) supports fluid balance.
Maintains Fluid Balance in Grilled Salmon Platter, 4-6 (6 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Salmon Platter, 4-6 (6 Servings) supports nerve function.
Supports Nerve Function in Grilled Salmon Platter, 4-6 (6 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Salmon Platter, 4-6 (6 Servings) helps regulate blood pressure.
Regulates Blood Pressure in Grilled Salmon Platter, 4-6 (6 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Salmon Platter, 4-6 (6 Servings) supports muscle function.
Aids Muscle Function in Grilled Salmon Platter, 4-6 (6 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Salmon Platter, 4-6 (6 Servings) aids nutrient absorption.
Improves Nutrient Absorption in Grilled Salmon Platter, 4-6 (6 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Salmon Platter, 4-6 (6 Servings) helps balance pH levels.
Balances pH Levels in Grilled Salmon Platter, 4-6 (6 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Salmon Platter, 4-6 (6 Servings) supports bone health.
Supports Bone Health in Grilled Salmon Platter, 4-6 (6 Servings) helps retain calcium and prevent the loss of bone density over time.
How to burn 4880 calories?
The amount of exercise required to burn off 1 Order Grilled Salmon Platter, 4-6 (6 Servings)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.