Motherlode Lunch with Balsamic Vinaigrette

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Total Energy

2340

kcal

21.15

% from carbs

19.38

% from protein

59.47

% from fats

In 1 Serving

% daily value

Total Fat

150g

230.8%

Saturated

50g

250%

Cholesterol

500mg

166.7%

Sodium, Na

3250mg

141.3%

Total Carbohydrates

120g

43.6%

Fiber

10g

35.7%

Sugars

70g

140%

Protein

110g

220%

Calcium, Ca

455mg

Iron, Fe

10.8mg

Vitamin A, IU

15000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Motherlode Lunch with Balsamic Vinaigrette

A typical serving 1 Serving of Motherlode Lunch with Balsamic Vinaigrette (null grams) contains approximately 2340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Motherlode Lunch with Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Motherlode Lunch with Balsamic Vinaigrette contains approximately 150 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Motherlode Lunch with Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Motherlode Lunch with Balsamic Vinaigrette (about null grams) contains approximately 110 grams of protein.

On average, 1 Serving (about null grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 120 grams of carbohydrates.

Motherlode Lunch with Balsamic Vinaigrette contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2340 calories?

The amount of exercise required to burn off 1 Serving Motherlode Lunch with Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.