Motherlode Lunch with Balsamic Vinaigrette

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19.38

% from protein

21.15

% from carbs

21.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
2340
% Daily value*

Total Fat 150 g
230.8%

Saturated 50 g
250%

Cholesterol 500 mg
166.7%

Sodium, Na 3250 mg
141.3%

Total Carbohydrates 120 g
43.6%

Fiber 10 g
35.7%

Sugars 70 g
140%

Protein 110 g
220%

Vitamin A 15000 IU

Vitamin C 60 mg

Calcium 455 mg

Iron 10.8 mg

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Motherlode Lunch with Balsamic Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Motherlode Lunch with Balsamic Vinaigrette?

A typical serving 1 Serving of Motherlode Lunch with Balsamic Vinaigrette contains approximately 2340 calories.

You can check the exact calorie content by logging Motherlode Lunch with Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Motherlode Lunch with Balsamic Vinaigrette have?

The amount of fat in Motherlode Lunch with Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving of Motherlode Lunch with Balsamic Vinaigrette contains approximately 150 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Motherlode Lunch with Balsamic Vinaigrette have?

The protein content in Motherlode Lunch with Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Motherlode Lunch with Balsamic Vinaigrette contains approximately 110 grams of protein.

Know your exact protein requirement and how much protein you get from Motherlode Lunch with Balsamic Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Motherlode Lunch with Balsamic Vinaigrette have?

On average, 1 Serving contains about 70 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Motherlode Lunch with Balsamic Vinaigrette.

How Much carbohydrates (carbs) is in Motherlode Lunch with Balsamic Vinaigrette?

The amount of carbohydrates (carbs) in Motherlode Lunch with Balsamic Vinaigrette depends on its serving size and preparation. On average, 1 Serving contains about 120 grams of carbohydrates.

Download Nutribit app to get exact carb content from Motherlode Lunch with Balsamic Vinaigrette.

How Much Fiber is in Motherlode Lunch with Balsamic Vinaigrette?

Motherlode Lunch with Balsamic Vinaigrette contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Motherlode Lunch with Balsamic Vinaigrette for healthier you!

What vitamins and minerals are in a Motherlode Lunch with Balsamic Vinaigrette?

Vitamins in Motherlode Lunch with Balsamic Vinaigrette:

  • Vitamin A:Motherlode Lunch with Balsamic Vinaigrette has 15000 IU of Vitamin A.
  • Vitamin C:Motherlode Lunch with Balsamic Vinaigrette has 60 mg of Vitamin C.

Motherlode Lunch with Balsamic Vinaigrette contains following minerals:

  • Motherlode Lunch with Balsamic Vinaigrette has 455mg of Calcium.
  • Motherlode Lunch with Balsamic Vinaigrette has 3250mg of Sodium, Na.
  • Motherlode Lunch with Balsamic Vinaigrette has 10.8mg of Iron.

General

Does Motherlode Lunch with Balsamic Vinaigrette contain caffeine?

Motherlode Lunch with Balsamic Vinaigrette does not contain any caffeine.

Does Motherlode Lunch with Balsamic Vinaigrette contain alcohol?

Motherlode Lunch with Balsamic Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Motherlode Lunch with Balsamic Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Motherlode Lunch with Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Motherlode Lunch with Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Motherlode Lunch with Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Motherlode Lunch with Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Motherlode Lunch with Balsamic Vinaigrette for free?

Yes! Since Motherlode Lunch with Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Motherlode Lunch with Balsamic Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Motherlode Lunch with Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Motherlode Lunch with Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Motherlode Lunch with Balsamic Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Motherlode Lunch with Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Motherlode Lunch with Balsamic Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Motherlode Lunch with Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Motherlode Lunch with Balsamic Vinaigrette

Protein and Vitamin A in Motherlode Lunch with Balsamic Vinaigrette supports bone health.

  • Protein in Motherlode Lunch with Balsamic Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Motherlode Lunch with Balsamic Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Motherlode Lunch with Balsamic Vinaigrette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Motherlode Lunch with Balsamic Vinaigrette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Motherlode Lunch with Balsamic Vinaigrette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Motherlode Lunch with Balsamic Vinaigrette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette aids weight management by helping you feel full longer.

Fiber-rich carbs from Motherlode Lunch with Balsamic Vinaigrette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette enhances brain function and helps improve memory and focus.

Glucose from Motherlode Lunch with Balsamic Vinaigrette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Motherlode Lunch with Balsamic Vinaigrette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette promotes gut health by feeding beneficial gut bacteria.

Fiber in Motherlode Lunch with Balsamic Vinaigrette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Motherlode Lunch with Balsamic Vinaigrette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Motherlode Lunch with Balsamic Vinaigrette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Motherlode Lunch with Balsamic Vinaigrette, help regulate blood pressure and reduce hypertension risk.

Protein in Motherlode Lunch with Balsamic Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Motherlode Lunch with Balsamic Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Motherlode Lunch with Balsamic Vinaigrette supports immune function.

Supports immune function in Motherlode Lunch with Balsamic Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Motherlode Lunch with Balsamic Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Motherlode Lunch with Balsamic Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Motherlode Lunch with Balsamic Vinaigrette provides energy.

Provides energy in Motherlode Lunch with Balsamic Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Motherlode Lunch with Balsamic Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Motherlode Lunch with Balsamic Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Motherlode Lunch with Balsamic Vinaigrette helps in weight management.

Helps in weight management in Motherlode Lunch with Balsamic Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Motherlode Lunch with Balsamic Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Motherlode Lunch with Balsamic Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Motherlode Lunch with Balsamic Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Motherlode Lunch with Balsamic Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Motherlode Lunch with Balsamic Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Motherlode Lunch with Balsamic Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Motherlode Lunch with Balsamic Vinaigrette supports digestion.

Fiber in Motherlode Lunch with Balsamic Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Motherlode Lunch with Balsamic Vinaigrette supports heart health.

Soluble fiber in Motherlode Lunch with Balsamic Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Motherlode Lunch with Balsamic Vinaigrette aids in weight management.

Fiber-rich foods in Motherlode Lunch with Balsamic Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Motherlode Lunch with Balsamic Vinaigrette regulates blood sugar.

Fiber in Motherlode Lunch with Balsamic Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Motherlode Lunch with Balsamic Vinaigrette promotes gut health.

Fiber in Motherlode Lunch with Balsamic Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Motherlode Lunch with Balsamic Vinaigrette lowers the risk of colon cancer.

A high-fiber diet from Motherlode Lunch with Balsamic Vinaigrette is linked to a reduced risk of colon cancer.

Fiber in Motherlode Lunch with Balsamic Vinaigrette improves skin health.

Fiber in Motherlode Lunch with Balsamic Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Motherlode Lunch with Balsamic Vinaigrette helps lower blood pressure.

Adequate fiber in Motherlode Lunch with Balsamic Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Motherlode Lunch with Balsamic Vinaigrette boosts immune function.

Fiber in Motherlode Lunch with Balsamic Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Motherlode Lunch with Balsamic Vinaigrette reduces the risk of type 2 diabetes.

Fiber in Motherlode Lunch with Balsamic Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette supports eye health.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette boosts immune function.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette promotes healthy skin.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette enhances reproductive health.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette reduces the risk of certain cancers.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette promotes healthy development during pregnancy.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette maintains healthy mucous membranes.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette improves wound healing.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette may reduce the risk of macular degeneration.

Vitamin A in Motherlode Lunch with Balsamic Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports bone health.

Calcium in Motherlode Lunch with Balsamic Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports muscle function.

Calcium in Motherlode Lunch with Balsamic Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports heart health.

Calcium in Motherlode Lunch with Balsamic Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports nerve transmission.

Calcium in Motherlode Lunch with Balsamic Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports blood clotting.

Calcium in Motherlode Lunch with Balsamic Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports hormonal secretion.

Calcium in Motherlode Lunch with Balsamic Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports weight management.

Calcium in Motherlode Lunch with Balsamic Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports dental health.

Calcium in Motherlode Lunch with Balsamic Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Motherlode Lunch with Balsamic Vinaigrette supports blood pressure regulation.

Calcium in Motherlode Lunch with Balsamic Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Motherlode Lunch with Balsamic Vinaigrette supports fluid balance.

Maintains Fluid Balance in Motherlode Lunch with Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Motherlode Lunch with Balsamic Vinaigrette supports nerve function.

Supports Nerve Function in Motherlode Lunch with Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Motherlode Lunch with Balsamic Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Motherlode Lunch with Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Motherlode Lunch with Balsamic Vinaigrette supports muscle function.

Aids Muscle Function in Motherlode Lunch with Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Motherlode Lunch with Balsamic Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Motherlode Lunch with Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Motherlode Lunch with Balsamic Vinaigrette helps balance pH levels.

Balances pH Levels in Motherlode Lunch with Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Motherlode Lunch with Balsamic Vinaigrette supports bone health.

Supports Bone Health in Motherlode Lunch with Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 2340 calories?

The amount of exercise required to burn off 1 Serving Motherlode Lunch with Balsamic Vinaigrette

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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