Ore Cart, 4-6 (6 Servings) with Mashed Potatoes

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4.6

% from protein

43.68

% from carbs

43.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1810
% Daily value*

Total Fat 100 g
153.8%

Saturated 70 g
350%

Cholesterol 300 mg
100%

Sodium, Na 1320 mg
57.4%

Total Carbohydrates 190 g
69.1%

Fiber 20 g
71.4%

Sugars 20 g
40%

Protein 20 g
40%

Vitamin A 4000 IU

Vitamin C 120 mg

Calcium 260 mg

Iron 10.8 mg

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Ore Cart, 4-6 (6 Servings) with Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes?

A typical serving 1 Order of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contains approximately 1810 calories.

You can check the exact calorie content by logging Ore Cart, 4-6 (6 Servings) with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ore Cart, 4-6 (6 Servings) with Mashed Potatoes have?

The amount of fat in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Order of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contains approximately 100 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ore Cart, 4-6 (6 Servings) with Mashed Potatoes have?

The protein content in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes depends on the ingredients exists in it. On average, 1 Order of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Ore Cart, 4-6 (6 Servings) with Mashed Potatoes have?

On average, 1 Order contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes.

How Much carbohydrates (carbs) is in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes?

The amount of carbohydrates (carbs) in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes depends on its serving size and preparation. On average, 1 Order contains about 190 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes.

How Much Fiber is in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes?

Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contains approximately 20 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes for healthier you!

What vitamins and minerals are in a Ore Cart, 4-6 (6 Servings) with Mashed Potatoes?

Vitamins in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes:

  • Vitamin A:Ore Cart, 4-6 (6 Servings) with Mashed Potatoes has 4000 IU of Vitamin A.
  • Vitamin C:Ore Cart, 4-6 (6 Servings) with Mashed Potatoes has 120 mg of Vitamin C.

Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contains following minerals:

  • Ore Cart, 4-6 (6 Servings) with Mashed Potatoes has 260mg of Calcium.
  • Ore Cart, 4-6 (6 Servings) with Mashed Potatoes has 1320mg of Sodium, Na.
  • Ore Cart, 4-6 (6 Servings) with Mashed Potatoes has 10.8mg of Iron.

General

Does Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contain caffeine?

Ore Cart, 4-6 (6 Servings) with Mashed Potatoes does not contain any caffeine.

Does Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contain alcohol?

Ore Cart, 4-6 (6 Servings) with Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ore Cart, 4-6 (6 Servings) with Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ore Cart, 4-6 (6 Servings) with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ore Cart, 4-6 (6 Servings) with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes for free?

Yes! Since Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes and adds it to your daily hydration log. Simply log Ore Cart, 4-6 (6 Servings) with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ore Cart, 4-6 (6 Servings) with Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ore Cart, 4-6 (6 Servings) with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ore Cart, 4-6 (6 Servings) with Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ore Cart, 4-6 (6 Servings) with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ore Cart, 4-6 (6 Servings) with Mashed Potatoes

Protein and Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports bone health.

  • Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ore Cart, 4-6 (6 Servings) with Mashed Potatoes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes aids weight management by helping you feel full longer.

Fiber-rich carbs from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes enhances brain function and helps improve memory and focus.

Glucose from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes promotes gut health by feeding beneficial gut bacteria.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes, help regulate blood pressure and reduce hypertension risk.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports immune function.

Supports immune function in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes provides energy.

Provides energy in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps in weight management.

Helps in weight management in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports digestion.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports heart health.

Soluble fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes aids in weight management.

Fiber-rich foods in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes regulates blood sugar.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes promotes gut health.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes lowers the risk of colon cancer.

A high-fiber diet from Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is linked to a reduced risk of colon cancer.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes improves skin health.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps lower blood pressure.

Adequate fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes boosts immune function.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes reduces the risk of type 2 diabetes.

Fiber in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports eye health.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes boosts immune function.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes promotes healthy skin.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes enhances reproductive health.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes reduces the risk of certain cancers.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes promotes healthy development during pregnancy.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes maintains healthy mucous membranes.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes improves wound healing.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes may reduce the risk of macular degeneration.

Vitamin A in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports bone health.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports muscle function.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports heart health.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports nerve transmission.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports blood clotting.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports hormonal secretion.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports weight management.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports dental health.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports blood pressure regulation.

Calcium in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports nerve function.

Supports Nerve Function in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports muscle function.

Aids Muscle Function in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps balance pH levels.

Balances pH Levels in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes supports bone health.

Supports Bone Health in Ore Cart, 4-6 (6 Servings) with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 1810 calories?

The amount of exercise required to burn off 1 Order Ore Cart, 4-6 (6 Servings) with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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